how many mg in each tablet

400 mg magnesium per serving, each serving is 4 tablets, so 100 mg of magnesium per tablet. I learned this by viewing the picture of the bottle label at the top of this page. You can do the same.

Does it have a high laxative effect like magnesium citrate or if it's moderate? Thanks!

Some laxative effect, but not like non-chelated. Definitely not harsh like milk of magnesia, for example. Start with a lower dose (1-2 capsules). Great for avoiding muscle tension headaches.

Solgar Chealated Magnesium how many mg in each 250 tablet

I gather that each tab must have 100 mg, because serving sz is 4 tabs, and 400 mg serving is listed as 100% of the "DV." Other than that, I don't see anywhere on the label where it specifies a mg amt/tab. If that helps.

What are all the ingredients in this product? It's pretty lame that they don't have a picture with that information available.

You're right, that is pretty lame. Ingredients on back read:Magnesium glycinate chelate, magnesium oxide. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Magnesium Stearate, Titanium Dioxide (Color), Vegetable Glycerin. FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.

Solgar Chelated Magnesium 100 Tablets

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Description

💪 Elevate your wellness game with Solgar’s magnesium magic!

ENERGY ON DEMAND - Essential mineral fueling your body's energy production
CLEAN CONSCIOUS - Free from gluten, dairy, soy, and artificial additives
BONE BOOSTING POWER - Magnesium enhances calcium absorption for stronger bones
SUPERIOR ABSORPTION - Patented chelated form ensures maximum uptake
TRUSTED BY THOUSANDS - 4.7-star rating with over 2,500 reviews

Solgar Chelated Magnesium delivers 100 tablets of highly absorbable magnesium designed to support bone health, energy metabolism, and muscle function. This vegan, non-GMO formula is free from common allergens and artificial ingredients, making it a clean, effective choice for health-conscious professionals seeking reliable supplementation.

Specifications

ASIN	B000GJQEWI
Age Range Description	Adult
Best Sellers Rank	#3,291 in Health ( See Top 100 in Health ) #97 in Mineral Supplements
Brand	Solgar
Brand Name	Solgar
Customer Reviews	4.7 out of 5 stars 2,598 Reviews
Diet Type	Gluten Free
Flavor	Unflavored
Flavour	Unflavored
Item Form	Tablet
Item Weight	481 g
Item form	Tablet
Manufacturer	NPG Solgar
Manufacturer Part Number	30134
Material Type Free	Gluten Free
Model Number	30134
Number of Items	1
Primary Supplement Type	Promotes Healthy Bones - Vital for Cellular Energy Release
Primary supplement type	Promotes Healthy Bones - Vital for Cellular Energy Release
Product Benefits	Supports Nerve & Muscle Function
Product benefits	Supports Nerve & Muscle Function
UPC	033984594333
Unit Count	100 Count
Unit count	100 Count

Reviews

お**お

いっぺんに飲まないことがだいじ

１日4粒ですが、4粒をいっぺんに飲むとお腹が緩くなりますよ。一粒ずつ分けて飲んでください。私の場合１日２粒飲んでも十分効果がありました。

30.05.2021

S**E

good item

Good item works good I only take 2 or 3 at a time on a hard workout day I take 4.

17.01.2026

G**A

Excelente producto

Fue una entrega expedita. El producto es un complemento de mucha utilidad para el organismo.

18.06.2025

B**R

Good product

Beneficial for bp patients

25.07.2022

E**S

Muy bien

Excelente

24.06.2024

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6615 kr

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In stock

Sold byAmazon IcelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Iceland.

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