---
product_id: 253741692
title: "Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry"
price: "5457 kr"
currency: ISK
in_stock: true
reviews_count: 5
url: https://www.desertcart.is/products/253741692-rewire-your-anxious-brain-how-to-use-the-neuroscience-fear
store_origin: IS
region: Iceland
---

# Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry

**Price:** 5457 kr
**Availability:** ✅ In Stock

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- **What is this?** Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry
- **How much does it cost?** 5457 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/253741692-rewire-your-anxious-brain-how-to-use-the-neuroscience-fear)

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## Description

Buy Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry by Elizabeth M Karle Mlis online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

Review: Great read
Review: Sufrí ansiedad, ataques de pánico y agorafobia durante años, en los cuales leí muchos libros sobre la ansiedad, pero ninguno me ayudó tanto como éste. Gracias a este libro aprendí a ver la ansiedad por lo que era y comencé a perderle el miedo al identificar en cada momento lo que me estaba pasando. Cuando notaba signos de ansiedad como mareos, taquicardias, etc, gracias a este libro en lugar de entrar en pánico como hacía antes empecé a pensar "mi amígdala se está activando, eso significa que esto es una oportunidad para "recablear" mi cerebro y crear una ruta alternativa a la ansiedad". Esto hizo que pudiera ir exponiéndome poco a poco a situaciones que me causaban ansiedad hasta que ésta desapareció prácticamente por completo (salvo en situaciones o épocas especialmente estresantes, lo cual es normal). Lo recomiendo al 100% para personas que quieran entender cómo funciona la ansiedad y qué hacer para superarla.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #3,571 in Books ( See Top 100 in Books ) #3 in Anxiety #7 in Neuropsychology #9 in Public Health Administration |
| Customer reviews | 4.6 4.6 out of 5 stars (2,974) |
| Dimensions  | 13.97 x 1.27 x 22.23 cm |
| Edition  | 1st |
| ISBN-10  | 1626251134 |
| ISBN-13  | 978-1626251137 |
| Item weight  | 320 g |
| Language  | English |
| Print length  | 232 pages |
| Publication date  | 1 January 2015 |
| Publisher  | New Harbinger Publications |

## Images

![Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry - Image 1](https://m.media-amazon.com/images/I/81diK9wbvgL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***N on 21 January 2020*

Great read

### ⭐⭐⭐⭐⭐ Review
*by V***E on 25 September 2021*

Sufrí ansiedad, ataques de pánico y agorafobia durante años, en los cuales leí muchos libros sobre la ansiedad, pero ninguno me ayudó tanto como éste. Gracias a este libro aprendí a ver la ansiedad por lo que era y comencé a perderle el miedo al identificar en cada momento lo que me estaba pasando. Cuando notaba signos de ansiedad como mareos, taquicardias, etc, gracias a este libro en lugar de entrar en pánico como hacía antes empecé a pensar "mi amígdala se está activando, eso significa que esto es una oportunidad para "recablear" mi cerebro y crear una ruta alternativa a la ansiedad". Esto hizo que pudiera ir exponiéndome poco a poco a situaciones que me causaban ansiedad hasta que ésta desapareció prácticamente por completo (salvo en situaciones o épocas especialmente estresantes, lo cual es normal). Lo recomiendo al 100% para personas que quieran entender cómo funciona la ansiedad y qué hacer para superarla.

### ⭐⭐⭐⭐⭐ Review
*by Z***H on 4 September 2015*

I cannot believe there is only one other review for this book as it is superb. One of the key reasons for its excellence is that it details the importance of the amygdala in causing untold upset to so many of us, and includes numerous strategies for taming this unruly part of the brain. It is so clearly set out and, unlike so many other books on the subject, succinct - no four hundred pages of verbosity and repetition here. I have searched high and low for just such a book which uses the most up to date neurological research with techniques, both ancient and modern, to give you the chance of achieving a state of resilience and equilibrium amid life's trials and upsets. I have bought a fair number of titles along the way but this is the one which, for me, stands out from the others. I wholeheartedly recommend this book.

## Frequently Bought Together

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-19*