---
product_id: 253255836
title: "Jarrow Formulas Choline (250mg Caps, 60 ct)"
brand: "jarrow formulas"
price: "10906 kr"
currency: ISK
in_stock: true
reviews_count: 6
category: "Jarrow Formulas"
url: https://www.desertcart.is/products/253255836-jarrow-formulas-choline-250mg-caps-60-ct
store_origin: IS
region: Iceland
---

# Supports brain energy metabolism Non-GMO, gluten & allergen free 250mg Citicoline per capsule Jarrow Formulas Choline (250mg Caps, 60 ct)

**Brand:** jarrow formulas
**Price:** 10906 kr
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your mental game — don’t let brain fog hold you back!

## Quick Answers

- **What is this?** Jarrow Formulas Choline (250mg Caps, 60 ct) by jarrow formulas
- **How much does it cost?** 10906 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/253255836-jarrow-formulas-choline-250mg-caps-60-ct)

## Best For

- jarrow formulas enthusiasts

## Why This Product

- Trusted jarrow formulas brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Conscious:** Non-GMO, gluten-free, soy & dairy-free formula—perfect for mindful, health-forward lifestyles.
- • **Effortless Daily Boost:** Just 1-2 capsules with food to seamlessly enhance memory and cognitive performance.
- • **Sharper Focus, Anytime:** Clinically studied 250mg citicoline boosts attention and mental clarity for busy professionals.
- • **Sustained Brain Energy:** Supports phosphatidylcholine synthesis to fuel your brain’s energy metabolism all day long.
- • **Trusted Science, Proven Results:** Jarrow Formulas’ superior science ensures a premium brain health supplement you can rely on.

## Overview

Jarrow Formulas CDP Choline delivers 250mg of citicoline per capsule, a key nutrient supporting brain energy metabolism, attention, and memory. This clean, allergen-free supplement is designed for adults seeking a convenient, science-backed cognitive boost. With 60 capsules per bottle, it fits effortlessly into your daily routine to help maintain sharp focus and mental clarity.

## Description

Did you know that choline can support brain health, attention performance, and memory in healthy adults?(1) Support your brain energy metabolism with Jarrow Formulas CDP Choline Capsules, a supplement for the brain.(1) Each capsule of this supplement for the brain gives you 250 mg of citicoline, a naturally occurring compound which is involved in the production of phosphatidylcholine. This choline supplement also supports the production of neurotransmitters.(1) For adults who want to support their memory, brain health, and attention performance in healthy adults.(1) Clean and convenient, these supplements are non-GMO, gluten free, and contain no wheat, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame. You can feel good about making Jarrow Formulas CDP Choline Capsules a part of your daily routine. Simply enjoy one to two of these brain support supplements per day with food to give your brain health the boost it needs. Jarrow Formulas - Superior Science. Smarter Formulas. (1)These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Review: Works like magic - A must have 👍👍 works like magic a few days into starting a pill a day .
Review: It's mild, but it did help with mental energy and focus FOR ME. It was a pretty clear but subtle benefit. I'm not a medical professional, but i was looking for something to help me a bit as i've gotten older, and generally look for things that appear reasonably safe you know like Coffee. I doubt this would do much for a person in peak health with a great diet and without any issues. I do think though if you are starting to notice things "slow down a bit", and your doing everything else right like exercising, sleeping enough and eating well this can help just a bit depending on what the issue is. I would absolutely prioritize exercise and sleep especially if your aging before that. I use to work out a lot when i was younger, that slowed down with family and my wife and picked that up again and honestly sleep and exercise are very related and make the biggest difference, but even on top of that this helps. I doubt it would be effective though w/o sleep or exercise. At least for me i'm entirely useless w/o sleep. I'm calling this out because my review is based on doing several things that already helped me before i took this. I also have a pretty clean diet. My experience with it is i take about 1-2 pill and it last 6-8 hours, and especially for a few hours after I think better, and have a bit more purpose. I take it a few time a week, not daily. I'm looking at it like fish oil almost. I've not noticed any sort of "addiction" or issues if i stop taking it for prolonged periods, and i don't think it's becomes all that less effective either over time. I put this in a bucket of probably if i ate more eggs or something it may do the same thing. I 'm not a huge meat eater. I eat some chicken, and that's likely a good part of my experience why this and by the way (creatine also mildly helps). I think saying this will help person X-Y depends on a lot of things. I'd say i noticed the effects with in 60 minutes which is pretty rare for me, so clearly it must have been a deficiency or related to some specific issues with me. It's not a stimulant it's very hard to describe i just seem to work mildly better. I'd ask my dr about it but i know they always say don't take anything just do it w/ diet etc etc. That's a bit too theoretical for me sometimes. I'd say maybe give it a shot, if it doesn't work with in a day or two i kind of doubt you 've got an issue. i'd have to imagine you'd need to eat quite a lot of this stuff (below) and the other issue is likely some people aren't so great at making this. It's kind of similar to DHA too in that way. The stuff i take is creatine, this, and fish oil in moderation. it's like 5% benefit exercise and sleep and diet is like 95% but frankly 5% is a lot, just don't forget about the rest (pun intended). ----here are dietary alternatives -- Citicoline (CDP Choline) is not found in large amounts in food sources, but it can be obtained through dietary supplementation. Some food sources that contain small amounts of choline, a nutrient that is the building block of Citicoline, include: Eggs: One egg yolk contains about 147 mg of choline Meat and poultry: Chicken and beef liver are particularly high in choline Seafood: Salmon, cod, and shrimp are good sources of choline Dairy products: Milk, yogurt, and cheese contain small amounts of choline Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts contain small amounts of choline

## Features

- Effective Choline Supplement: One 60 count package of Jarrow Formulas CDP Choline Capsules features citicoline which is involved in the synthesis of phosphatidylcholine and support brain energy metabolism(1)
- 250 mg Choline: Supports brain energy metabolism, and has been shown in clinical research to support attention performance in healthy adults and adolescents with 250 mg of Choline in just one capsule(1)
- Clean Ingredients: This non-GMO, gluten free, soy and dairy free supplement also contains no egg, fish or shellfish, peanuts or tree nuts, or sesame, making it a supplement you can feel good about incorporating into your daily routine
- Suggested Use: Enjoy one to two CDP Choline Capsules per day with food to support your mental wellness and provide attention performance support for healthy adults(1)
- Disclaimer: (1)These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0013OUJPS |
| ASIN  | B0013OUJPS |
| Age Range Description | Adult |
| Allergen Information | Gluten Free |
| Best Sellers Rank | #3,787 in Health ( See Top 100 in Health ) #5 in Lipid Nutritional Supplements |
| Brand Name | Jarrow Formulas |
| Color | grey |
| Container Type | Bottle |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,393) |
| Customer reviews | 4.5 4.5 out of 5 stars (2,393) |
| Diet Type | Gluten Free |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00790011200123 |
| Is Discontinued By Manufacturer  | No |
| Item Dimensions | 15.2 x 12.7 x 10.2 centimeters |
| Item Form | Capsule |
| Item Weight | 0.01 Ounces |
| Item model number  | CDP |
| Manufacturer | Jarrow Formulas |
| Manufacturer  | Jarrow Formulas |
| Manufacturer Part Number | CDP |
| Material Features | GMO Free, Gluten Free |
| Material Type Free | en_AE |
| Model Name | CDP Choline |
| Model Number | CDP |
| Number of Items | 1 |
| Primary Supplement Type | Choline |
| Product Benefits | Brain Health Support |
| Product Dimensions  | 15.24 x 12.7 x 10.16 cm; 0.28 g |
| Special Ingredients | Choline |
| Specific Uses For Product | Brain |
| Total Servings Per Container | 60 |
| UPC | 790011200123 885376766817 885244928286 885390130564 747235225739 885370063820 |
| Unit Count | 60 Count |

## Product Details

- **Brand:** Jarrow Formulas
- **Diet type:** Gluten Free
- **Flavour:** Unflavored
- **Item dimensions L x W x H:** 15.2 x 12.7 x 10.2 centimeters
- **Item form:** Capsule
- **Item weight:** 0.01 Ounces
- **Primary supplement type:** Choline
- **Product benefits:** Brain Health Support
- **Special ingredients:** Choline
- **Unit count:** 60 Count

## Images

![Jarrow Formulas Choline (250mg Caps, 60 ct) - Image 1](https://m.media-amazon.com/images/I/71nhTRP2ZhL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Works like magic
*by L***L on 14 April 2023*

A must have 👍👍 works like magic a few days into starting a pill a day .

### ⭐⭐⭐⭐⭐ Review
*by S***S on 3 February 2023*

It's mild, but it did help with mental energy and focus FOR ME. It was a pretty clear but subtle benefit. I'm not a medical professional, but i was looking for something to help me a bit as i've gotten older, and generally look for things that appear reasonably safe you know like Coffee. I doubt this would do much for a person in peak health with a great diet and without any issues. I do think though if you are starting to notice things "slow down a bit", and your doing everything else right like exercising, sleeping enough and eating well this can help just a bit depending on what the issue is. I would absolutely prioritize exercise and sleep especially if your aging before that. I use to work out a lot when i was younger, that slowed down with family and my wife and picked that up again and honestly sleep and exercise are very related and make the biggest difference, but even on top of that this helps. I doubt it would be effective though w/o sleep or exercise. At least for me i'm entirely useless w/o sleep. I'm calling this out because my review is based on doing several things that already helped me before i took this. I also have a pretty clean diet. My experience with it is i take about 1-2 pill and it last 6-8 hours, and especially for a few hours after I think better, and have a bit more purpose. I take it a few time a week, not daily. I'm looking at it like fish oil almost. I've not noticed any sort of "addiction" or issues if i stop taking it for prolonged periods, and i don't think it's becomes all that less effective either over time. I put this in a bucket of probably if i ate more eggs or something it may do the same thing. I 'm not a huge meat eater. I eat some chicken, and that's likely a good part of my experience why this and by the way (creatine also mildly helps). I think saying this will help person X-Y depends on a lot of things. I'd say i noticed the effects with in 60 minutes which is pretty rare for me, so clearly it must have been a deficiency or related to some specific issues with me. It's not a stimulant it's very hard to describe i just seem to work mildly better. I'd ask my dr about it but i know they always say don't take anything just do it w/ diet etc etc. That's a bit too theoretical for me sometimes. I'd say maybe give it a shot, if it doesn't work with in a day or two i kind of doubt you 've got an issue. i'd have to imagine you'd need to eat quite a lot of this stuff (below) and the other issue is likely some people aren't so great at making this. It's kind of similar to DHA too in that way. The stuff i take is creatine, this, and fish oil in moderation. it's like 5% benefit exercise and sleep and diet is like 95% but frankly 5% is a lot, just don't forget about the rest (pun intended). ----here are dietary alternatives -- Citicoline (CDP Choline) is not found in large amounts in food sources, but it can be obtained through dietary supplementation. Some food sources that contain small amounts of choline, a nutrient that is the building block of Citicoline, include: Eggs: One egg yolk contains about 147 mg of choline Meat and poultry: Chicken and beef liver are particularly high in choline Seafood: Salmon, cod, and shrimp are good sources of choline Dairy products: Milk, yogurt, and cheese contain small amounts of choline Cruciferous vegetables: Broccoli, cauliflower, and Brussels sprouts contain small amounts of choline

### ⭐ Review
*by D***S on 27 April 2022*

Labelled with green dot but capsule is made of bovine (meaning cow) gelatin. Very misleading and risky especially in India.

## Frequently Bought Together

- Jarrow Formulas Citicoline CDP Choline 250 MG, CDP Choline Supplement Supports Brain Health, Performance and Memory, 60 Capsules, Up to a 60 Day Supply
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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-04-26*