---
product_id: 252935686
title: "The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Hardcover – April 20, 2021"
brand: "bonnie j. kaplanjulia j. rucklidge"
price: "5974 kr"
currency: ISK
in_stock: false
reviews_count: 5
url: https://www.desertcart.is/products/252935686-the-better-brain-overcome-anxiety-combat-depression-and-reduce-adhd
store_origin: IS
region: Iceland
---

# The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Hardcover – April 20, 2021

**Brand:** bonnie j. kaplanjulia j. rucklidge
**Price:** 5974 kr
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Hardcover – April 20, 2021 by bonnie j. kaplanjulia j. rucklidge
- **How much does it cost?** 5974 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/252935686-the-better-brain-overcome-anxiety-combat-depression-and-reduce-adhd)

## Best For

- bonnie j. kaplanjulia j. rucklidge enthusiasts

## Why This Product

- Trusted bonnie j. kaplanjulia j. rucklidge brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition Hardcover – April 20, 2021 - Image 1](https://m.media-amazon.com/images/I/61FhuPfjtdL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This book explained to me how nutrition saved my life, and how to help others using similar methods.
*by T***E on March 5, 2022*

The Better Brain looks like a simple book about mental health, but by the first chapter, you will probably be completely stunned. I know I was.This book not only explains with multiple clear and concise studies and stories how people, who suffer from completely varied mental illnesses, can heal with better nutrition and suppliments, it also explains in horrific detail why people who are currently suffering, never learn about these simple steps to improve their mental health.I myself haven't had any of my bipolar symptoms for over 9 months, at the time of this review, I have also witnessed others heal from other psychiatric conditions thanks to nutrient dense foods by using the principles of this book in my private practice.To say the every mental health practitioner should read this book, is the greatest understatement of all time. The fact that this book and all of the peer reviewed scientific research has been ignored for years while people continue to die and suffer from severe psychological disorders, is the worse kind of professional negligence imaginable. I myself will strive as long as I have breath, to champion Bonnie's and Julia's book and tell everyone I meet that there is hope.Please read this book, and help as many others as possible 🙏

### ⭐⭐⭐⭐⭐ The Better Brain - is the BEST brain book I have read
*by D***X on April 25, 2021*

I have read about a dozen books on mental health and nutrition in the past year or so. The Better Brain, is the best of all of these. Although I learned a lot from all the other books I have read, they all focused on diet - which is great - and should be a foundation of all health - physical and mental, and is also recommended as such by the authors, Bonnie Kaplan and Julia Rucklidge. However, diet is often not enough (and is sometimes too daunting as a first step) for those struggling with serious mental health conditions and are unable or unwilling to use pharmaceuticals. The MORE, is what makes THE BETTER BRAIN so unique and helpful. It is filled with numerous studies using a balanced blend of micronutrients. The results seem sometimes miraculous when ALL the necessary brain nutrients are supplied. I am on my second read. These authors are on a mission to offer real science showing the benefits of complete nutrition for brain health which will hopefully lead to more alternatives that professionals can be confident in supporting.

### ⭐⭐⭐⭐⭐ Well written and insightful
*by C***6 on January 17, 2024*

I gained very useful information from this book and it was well written and easy to understand. One of the vitamins that are discussed in this book I decided to go ahead and try and it has been a great benefit to me. If you struggle with anxiety, depression, etc. and are someone who doesn't want to end up on anti-depressants, this would be a great read for you to see more natural ways you can try to overcome the challenges you are facing.

## Frequently Bought Together

- The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
- This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
- Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.is/products/252935686-the-better-brain-overcome-anxiety-combat-depression-and-reduce-adhd](https://www.desertcart.is/products/252935686-the-better-brain-overcome-anxiety-combat-depression-and-reduce-adhd)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-18*