---
product_id: 2438426
title: "Health UDO’s Oil Omega 3-6-9 32 Oz Supplement | Organic | Plant Based | Vegan Fish Oil Alternative | Blend of Flaxseed, Coconut, Evening Primrose & More"
brand: "flora"
price: "16166 kr"
currency: ISK
in_stock: true
reviews_count: 9
category: "Flora"
url: https://www.desertcart.is/products/2438426-health-udo-s-oil-omega-3-6-9-32-oz
store_origin: IS
region: Iceland
---

# 2:1:1 Omega 3-6-9 ratio Light-protective dark glass bottle Award-winning pure organic blend Health UDO’s Oil Omega 3-6-9 32 Oz Supplement | Organic | Plant Based | Vegan Fish Oil Alternative | Blend of Flaxseed, Coconut, Evening Primrose & More

**Brand:** flora
**Price:** 16166 kr
**Availability:** ✅ In Stock

## Summary

> 🌱 Elevate your wellness with the pure power of plant-based omegas!

## Quick Answers

- **What is this?** Health UDO’s Oil Omega 3-6-9 32 Oz Supplement | Organic | Plant Based | Vegan Fish Oil Alternative | Blend of Flaxseed, Coconut, Evening Primrose & More by flora
- **How much does it cost?** 16166 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/2438426-health-udo-s-oil-omega-3-6-9-32-oz)

## Best For

- flora enthusiasts

## Why This Product

- Trusted flora brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Pure Formula:** No fillers, sweeteners, or artificial additives—just nature’s best oils
- • **Eco-Friendly Packaging:** Dark glass bottle preserves freshness and reduces plastic waste
- • **Versatile Everyday Use:** Delicious nutty flavor enhances salads, smoothies, and more—never cooked
- • **Perfectly Balanced Omegas:** Scientifically crafted 2:1:1 ratio supports brain, joints & heart health
- • **Trusted by Athletes & Pets:** Award-winning plant-based alternative ideal for active lifestyles and even your furry friends

## Overview

Flora Health UDO’s Oil Omega 3-6-9 is an organic, plant-based supplement delivering the ideal 2:1:1 ratio of essential fatty acids from flaxseed, coconut, evening primrose, and more. Packaged in a light-resistant glass bottle, this award-winning blend supports brain, joint, eye, and cardiovascular health without artificial additives or fishy aftertaste—perfect for vegans, athletes, and pet owners seeking a clean, versatile omega boost.

## Description

Udo’s Oil Omega 369 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. Omega-9, a monounsaturated fatty acid is featured in the Mediterranean diet, touted as one of the healthiest diets known for its benefits to cardiovascular health and cholesterol regulation. Award-winning Udo’s Oil Omega 369 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, and oat and rice bran.

Review: Yum - Love this product. So smooth. Has a nutty taste. That omega oil taste but not fishy. Great on salads, rice or pasta (but don’t cook the oil- put on after) or bread etc. So good and so good for you!
Review: Great product if you are allergic to fish oil, etc., and don’t like the aftertaste - I take it for over 10 years and I am doing fantastic with it. It’s a great product. It suits the stomach. The size is good good value for the money it doesn’t You the hiccups or upset stomach when you take something like fish oil does after taste. I do not have it with this product at all. It’s easy to swallow. I most likely edit and shake or in a smoothie with my other vitamins and it’s absolutely delicious. No smell and it helps to get all the guys that you need for the day, it really works

## Features

- IDEAL OMEGA 3 6 9 RATIO: This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2:1:1 ratio of omega 3-6-9 fatty acids to develop a healthy brain, joints, eyes, and circulatory health as formulated by Udo Erasmus - author of Fats that Heal, Fats that Kill.
- PURE & SIMPLE - Unlike other adulterated formulas, Udo’s Choice Oil does not contain xylitol, sweeteners, flavors, or other fillers. All natural formulation that is even suitable for dogs & cats!
- AWARD WINNING: Contains all the good fats you need without the bad fats you should avoid - with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, evening primrose, coconut, rice, and bran. A preferred choice for runners and athletes.
- EASY TO USE: With a light, nutty flavor Flora Udo’s Oil Blend can be used every day in all your favorite dishes, from savory to sweet. Add to salads, smoothies, and soups, or even take it directly!
- GLASS BOTTLE: All our oils are stored in light-resistant, dark glass bottles to maintain peak nutritional value and freshness. No plastic, environmentally friendly.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B0010ED3DQ |
| Best Sellers Rank | #32,854 in Health & Household ( See Top 100 in Health & Household ) #250 in Omega 3 Nutritional Supplements #2,684 in Sales & Deals |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,105) |
| Date First Available  | December 1, 2003 |
| Is Discontinued By Manufacturer  | No |
| Item model number  | 67989 |
| Manufacturer  | FLORA |
| Product Dimensions  | 3.8 x 3.8 x 8.3 inches; 3.1 Pounds |

## Product Details

- **Brand:** Flora
- **Diet Type:** Keto
- **Flavor:** Light, Nutty Flavor
- **Item Form:** Liquid
- **Item Weight:** 3.1 Pounds
- **Item dimensions L x W x H:** 3.8 x 3.8 x 8.3 inches
- **Primary Supplement Type:** Omega-3
- **Product Benefits:** Brain Health Support
- **Special Ingredients:** Flax Seed Oil
- **Unit Count:** 32 Fluid Ounces

## Images

![Health UDO’s Oil Omega 3-6-9 32 Oz Supplement | Organic | Plant Based | Vegan Fish Oil Alternative | Blend of Flaxseed, Coconut, Evening Primrose & More - Image 1](https://m.media-amazon.com/images/I/715Rk0Jr7WL.jpg)

## Questions & Answers

**Q: Cab you ship me the oil in refrigerated state and in thermo package for a three weeks trip?**
A: Hello,Thank you for contacting VitaminLife. We offer a ice pack at an additional $5.00 only if the product is ordered directly through Vitaminlife. We do not offer ice packs through Amazon. If i can be of any further help please feel free to contact us back. Thank you and have a great day.

**Q: Is this product hexane free**
A: Hexane cannot have been used for the extraction of oils for this product as it has the usda organic seal- hexane cannot be used in organic products. Usually hexane is used for soy.

**Q: Do you make a soy free version of this product?**
A: I have called regarding a soy free version this company does not

**Q: Can I apply this oil on my skin?**
A: Of course, if you can put it in your body why not on it? I would not waste it that way, it is expensive. And when I buy it I do it from someone who makes sure it is refrigerated all the way from the manufacturer to me, otherwise it can taste bitter and rancid, especially in the summer.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Yum
*by T***K on December 6, 2025*

Love this product. So smooth. Has a nutty taste. That omega oil taste but not fishy. Great on salads, rice or pasta (but don’t cook the oil- put on after) or bread etc. So good and so good for you!

### ⭐⭐⭐⭐⭐ Great product if you are allergic to fish oil, etc., and don’t like the aftertaste
*by C***G on March 1, 2025*

I take it for over 10 years and I am doing fantastic with it. It’s a great product. It suits the stomach. The size is good good value for the money it doesn’t You the hiccups or upset stomach when you take something like fish oil does after taste. I do not have it with this product at all. It’s easy to swallow. I most likely edit and shake or in a smoothie with my other vitamins and it’s absolutely delicious. No smell and it helps to get all the guys that you need for the day, it really works

### ⭐⭐⭐⭐⭐ healthy living
*by H***K on July 5, 2010*

I first heard about Udo's Choice Oil mixture from a 'healthy living' type newsletter. As it was not available at my healthfood store, I had to send away for it on Amazon and the response was immediate. I have for decades used only olive oil in the kitchen, because of its health furthering qualities as a mono unsaturated oil and great anti oxidant, at a time when the food establishment was still pushing their poly unsaturated oils on us, but from this newsletter I realized, I really should also take other essential fatty acids into my family's dietary consideration, which are contained in this oil mixture. Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavor. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil. The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight. The following wonderful salad dressing is from the newsletter made from Udo's 3-6-9 Blend: * 1/3 balsamic vinegar * 1/3 apple cider vinegar * the remaining 1/3 , in equal parts, extra virgin olive oil and Udo's Choice Oil mixture * add 1-2 teaspoon organic maple syrup * season with a bit of onion powder, garlic powder and black pepper and mix well. This is a delicious salad dressing a beats the commercial unhealthy types which are full of chemicals and sugar........

## Frequently Bought Together

- Flora Udo's Oil 3-6-9 Blend - Vegan Omega-3 & Omega-6 - Contains Organic Coconut & Flax Seed Oil - Keep Chilled - 32 fl. oz.
- Barlean's Total Omega 3 Fish Oil Liquid Supplement, Orange Crème Flavored with Borage and Flaxseed Oils, 2,400 mg of Omegas 3 6 9 EPA and DHA Plus GLA, 16 oz

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-27*