---
product_id: 230389338
title: "Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker"
brand: "smoke n sanity"
price: "3893 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Smoke N Sanity"
url: https://www.desertcart.is/products/230389338-smoke-n-sanity-essence-of-garlic-salt-monash-certified-low
store_origin: IS
region: Iceland
---

# Gluten, dairy & onion free, certified kosher Monash Certified Low FODMAP for gut-friendly flavor 4 oz shaker for precise seasoning Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker

**Brand:** smoke n sanity
**Price:** 3893 kr
**Availability:** ✅ In Stock

## Summary

> 🧄 Elevate your meals with garlic flavor that loves your gut!

## Quick Answers

- **What is this?** Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker by smoke n sanity
- **How much does it cost?** 3893 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/230389338-smoke-n-sanity-essence-of-garlic-salt-monash-certified-low)

## Best For

- smoke n sanity enthusiasts

## Why This Product

- Trusted smoke n sanity brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Clean & Certified:** Gluten-free, dairy-free, onion-free, and kosher certified for mindful eating.
- • **Gut-Friendly Gourmet:** Monash Certified Low FODMAP means real garlic flavor without the digestive drama.
- • **Versatile Flavor Boost:** Perfect for everything from stir-fries to homemade garlic bread—without the FODMAPs.
- • **Precision in Every Shake:** 4-ounce shaker designed for easy, controlled seasoning to avoid over-salting.
- • **Family-Approved Seasoning:** Safe and delicious for IBS sufferers and the whole household to enjoy together.

## Overview

Smoke n Sanity Essence of Garlic Salt is a 4-ounce, Monash Certified Low FODMAP seasoning that delivers authentic garlic taste without onion, gluten, dairy, or MSG. Perfect for IBS-sensitive diets, it’s kosher certified and crafted to bring bold flavor safely to your family’s table.

## Description

desertcart.com : Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker : Grocery & Gourmet Food

Review: BEST "No Garlic Garlic Salt" Substitute That Exists! - I genuinely have NO IDEA how they make a "no garlic garlic salt" but it is a life saver and a game changer for me. Ever since having to adopt a low fodmap diet and not being able to have garlic anymore, the SNS brand products are my go-to seasonings for cooking. I legit use them on everything - stir fry, chicken, steak, kebabs, marinades, soups, pork, etc. I have even made my own "homemade garlic bread" using this. It is the perfect amount of garlic-y and salty, high quality taste, smells like you're cooking with real garlic and a great value for the price!
Review: Game changer for IBS families. - This stuff is a game changer for our family. Our daughter has IBS and her low-fodmap diet is extremely hard to cook for. Being able to replace garlic and onion flavor in our food has been fantastic. The only drawback is the saltiness of this powder. It is extremely easy to over-salt the the food. Take care and dose slowly until the proper flavor is reached. The price is high..but when you live with this diet, it becomes worth it.

## Features

- Take Your Cooking to the Next Level: Add a burst of garlic flavor to your meals with our Essence of Garlic Salt. For people on a Low FODMAP diet so you can enjoy the real garlic flavor you miss at home
- Monash University Low FODMAP Certified: Instead of regular garlic salt, use our Essence of Garlic Salt. It has no gluten, no dairy and no MSG, making it great if you have a sensitive stomach
- Flavorful Seasoning for IBS Sufferers: Our Essence of Garlic Salt low FODMAP seasoning contains all the goodness of natural garlic. You can use it to season any dish, even if you have IBS
- Ultimate Cooking Essential: Our low FODMAP garlic salt is a must-have for all your low FODMAP food cooking needs. It contains just the flavor of garlic with the FODMAPs removed and is lactose-free
- Share Our Seasonings with the Entire Family: Our certified Low FODMAP seasonings are sure to be a hit with everyone. Now you can make a tasty meal for your family that is safe for everyone

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B08JH96XBV |
| Best Sellers Rank | #18,332 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #17 in Flavored Salts |
| Customer Reviews | 4.4 4.4 out of 5 stars (767) |
| Manufacturer  | Smoke 'n Sanity, LLC |
| Product Dimensions  | 2 x 2 x 5 inches; 5.42 ounces |
| Units  | 4.0 Ounce |

## Product Details

- **Brand:** Smoke n Sanity
- **Flavor:** garlic salt
- **Item Weight:** 5.42 Ounces
- **Specialty:** Certified Low FODMAP, Gluten Free, Kosher
- **Unit Count:** 4.0 Ounce

## Images

![Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker - Image 1](https://m.media-amazon.com/images/I/51xGIa8wRoL.jpg)
![Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker - Image 2](https://m.media-amazon.com/images/I/71LDRoZGuuL.jpg)
![Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker - Image 3](https://m.media-amazon.com/images/I/614uCpA80vL.jpg)
![Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker - Image 4](https://m.media-amazon.com/images/I/718uzamkRUL.jpg)
![Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker - Image 5](https://m.media-amazon.com/images/I/71UdBYzkptL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ BEST "No Garlic Garlic Salt" Substitute That Exists!
*by S***7 on August 11, 2025*

I genuinely have NO IDEA how they make a "no garlic garlic salt" but it is a life saver and a game changer for me. Ever since having to adopt a low fodmap diet and not being able to have garlic anymore, the SNS brand products are my go-to seasonings for cooking. I legit use them on everything - stir fry, chicken, steak, kebabs, marinades, soups, pork, etc. I have even made my own "homemade garlic bread" using this. It is the perfect amount of garlic-y and salty, high quality taste, smells like you're cooking with real garlic and a great value for the price!

### ⭐⭐⭐⭐⭐ Game changer for IBS families.
*by K***A on April 11, 2025*

This stuff is a game changer for our family. Our daughter has IBS and her low-fodmap diet is extremely hard to cook for. Being able to replace garlic and onion flavor in our food has been fantastic. The only drawback is the saltiness of this powder. It is extremely easy to over-salt the the food. Take care and dose slowly until the proper flavor is reached. The price is high..but when you live with this diet, it becomes worth it.

### ⭐⭐⭐⭐⭐ Great Flavor - ADDED Salt so Don't Over-Salt Your Food
*by S***O on November 24, 2024*

This has served as a good alternative to Garlic powder. This has ADDED Salt, so you do not need to salt your food again, or it will be way too much salt. This spice has a more powdery texture than regular seasoning, so you need to be careful about how much you sprinkle or spoon out. But it has a great taste and added good flavor to meals. I will buy again when I run out, but this spice goes a long way.

## Frequently Bought Together

- Smoke n Sanity Essence of Garlic Salt - Monash Certified Low FODMAP - Contains No Onion - Certified Gluten Free - Certified Kosher - Dairy Free Low Fodmap Seasonings- 4.0 Ounce Shaker
- Smoke n Sanity Essence of Onion Salt - Certified Low FODMAP - Contains No Garlic - Low FODMAP Seasonings. Certified Gluten Free - Certified Kosher - Dairy Free - 3.5 Ounce Shaker
- Smoke n Sanity Taco Seasoning - Monash Certified Low FODMAP Seasonings - Gluten Free Taco Seasoning - Certified Kosher - Dairy-Free Seasonings for Low FODMAP Food (7.75 oz Shaker)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-22*