---
product_id: 214136444
title: "Attention Revolution, The"
brand: "audible studios on brilliance"
price: "2838 kr"
currency: ISK
in_stock: false
reviews_count: 20
category: "Book"
url: https://www.desertcart.is/products/214136444-attention-revolution
store_origin: IS
region: Iceland
---

# Attention Revolution, The

**Brand:** audible studios on brilliance
**Price:** 2838 kr
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Attention Revolution, The by audible studios on brilliance
- **How much does it cost?** 2838 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/214136444-attention-revolution)

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- audible studios on brilliance enthusiasts

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## Description

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## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    the book feels more like a conversation or teaching from Alan Wallace in which ...
  

*by M***S on Reviewed in the United States on June 14, 2018*

If you are new to meditation, then I would not start with this book.  The first couple of chapters would be helpful but I think the chapters after that would be a little bit mysterious or perhaps discouraging.  If you have meditated for some time, perhaps at least a couple of months or so, then you might want to approach this book at that time.Alan Wallace's walkthrough to Shamatha in this book is not so much "step one", "step two", "step three", etc., type approach although the chapters are organized in this regard and this type of framework is present.  Instead, the book feels more like a conversation or teaching from Alan Wallace in which all of the steps are fluidly tied together and one can take aspects of some of the later chapters while still working earlier on their path to Shamatha.  For example, in step 9 Wallace recommends focusing the concentration intently and then relaxing, then asking "who/what was it that focused the concentration?".  Likewise, releasing the mind and body into its natural state, alternating between concentrating on observing the body releasing and the mind focusing increasingly more inwardly and then asking oneself, "who/what is releasing or focusing inwardly?".  This one practice out of a number of practices in the book has allowed me to achieve a new awareness of my own awareness.  Likewise, his teachings on lucid dreaming are more practical and approachable than many I have read.Thus, I highly recommend the book but I would not start here if you are new to meditation.  For all intents and purposes, this book is a doorway to Shamatha, a more advanced meditation concept, and from there on to the path of Dzogchen.  If that is something that is of interest, then this book should fit the bill.

### ⭐⭐⭐⭐⭐ 







  
  
    Best of the Best in Shamatha Practice
  

*by B***H on Reviewed in the United States on October 1, 2017*

What a wonderful work from professor Alan Wallace, an authentic yogi,  buddhist expert and scientist.There are some books promising "practice of jahnas" or "jahna achievemeny"; but I only trust in this one coming from a true realized practitioner and academic expert like him.What Wallace has gave us  is a complete manual explaining the path of shamatha practice until the attainment of the first Dhyana (Jahna in pali).Using the ten stages system established by the indian scholar Kamalashila, Wallace directs detailed instructions for the  practice at the same time developing a very skillful dialogue between buddhist contemplatives methods  and the scientists's one.Each chapter corresponds to one shamatha stage, each ends with a contemplative practice including the Four Immeasurables and Dream Yoga.In chapter 8 and 9 the Professor introduce another two differents methods of shamatha as preliminaries to Dzogchen.According to Wallace without attainment of shamatha it is impossible the achieve vipashyana neither advanced stages of Vajrayana. Shamatha is the foundation stone of all those practicesWallace has the  neurosurgeon precision  when meditative instruction is about. The book itself is a supporting tool for all those who has the capacity to enter into several years of strict  retreatment. And you can complement it with Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and TransformationI'm very grateful to him for have written this book, which us fundamental text for all of us following the Yogi path.

### ⭐⭐⭐⭐⭐ 







  
  
    Fantastic! Life Changing!!!
  

*by G***S on Reviewed in the United States on August 12, 2017*

Absolutely fantastic, unbelievable, life changing, no words to express … but, if I’ve bumped into this book earlier in my life, probably I would have not understood it. Because, you still need to be kind of ready to the message, to be ready at least a little bit even for the pre-step of his first 10-step meditation-enlightenment-nirvana program. And, unfortunately, I don’t know how to do that. I guess, very first thing should be the desire to change something in your life … maybe … hope this feedback helps a bit, but don’t know how to express better.… probably, I haven’t read anything so profound in my life …  (and, reading is what I do when I have even a one free minute)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-02*