---
product_id: 213645624
title: "GU Roctane Energy Gels, Cold Brew Coffee 24 Pack - 100 Calorie Energy Gel with Carbohydrates, Caffeine, BCAAs and Electrolytes - Pre-Workout Fuel for Running, Cycling, Triathlon and Endurance Sports"
brand: "gu"
price: "32853 kr"
currency: ISK
in_stock: true
reviews_count: 5
category: "Gu"
url: https://www.desertcart.is/products/213645624-gu-roctane-energy-gels-cold-brew-coffee-24-pack-100
store_origin: IS
region: Iceland
---

# Rich cold brew coffee flavor 100 Cal energy boost 3x electrolytes for hydration GU Roctane Energy Gels, Cold Brew Coffee 24 Pack - 100 Calorie Energy Gel with Carbohydrates, Caffeine, BCAAs and Electrolytes - Pre-Workout Fuel for Running, Cycling, Triathlon and Endurance Sports

**Brand:** gu
**Price:** 32853 kr
**Availability:** ✅ In Stock

## Summary

> ☕⚡ Fuel your hustle with the bold kick of cold brew energy!

## Quick Answers

- **What is this?** GU Roctane Energy Gels, Cold Brew Coffee 24 Pack - 100 Calorie Energy Gel with Carbohydrates, Caffeine, BCAAs and Electrolytes - Pre-Workout Fuel for Running, Cycling, Triathlon and Endurance Sports by gu
- **How much does it cost?** 32853 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/213645624-gu-roctane-energy-gels-cold-brew-coffee-24-pack-100)

## Best For

- gu enthusiasts

## Why This Product

- Trusted gu brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hydrate Like a Pro:** 3x electrolytes supercharge hydration, preventing fatigue and muscle cramps during peak performance.
- • **Fast Fuel Absorption:** Optimized 2:1 maltodextrin-fructose ratio ensures quick digestion without stomach discomfort.
- • **BCAA Boost for Recovery:** Enhanced with branched-chain amino acids to support muscle repair and reduce mental fatigue.
- • **Sustained Power, No Crash:** 100 calories & 22g carbs deliver instant, lasting energy to keep you ahead in every mile.
- • **Portable Endurance Essential:** Compact 24-pack gels fit perfectly in your race kit or gym bag for on-the-go energy anytime.

## Overview

GU Roctane Energy Gels Cold Brew Coffee 24 Pack delivers 100 calories and 22g carbohydrates per gel with a scientifically optimized 2:1 maltodextrin-fructose ratio for rapid absorption. Enhanced with 3x electrolytes and BCAAs, these gels provide superior hydration, muscle recovery support, and sustained energy—perfect for endurance athletes in running, cycling, triathlon, and intense workouts.

## Description

​GU Roctane Energy Gels deliver the ultimate in performance nutrition for athletes pursuing peak outputs. Each 100-calorie gel provides up to 21g of carbohydrates with an optimised 2:1 maltodextrin-to-fructose ratio, ensuring rapid absorption whilst minimising stomach discomfort during intense training or competition. Enhanced with 3x the electrolytes and BCAAs of our original gels, these running supplements combat mental fatigue and support muscle recovery throughout marathons, triathlons, and cycling events. The convenient energy pouch format makes them ideal the hiking snack or pre-workout gel solution for endurance activities. An excellent glucogel alternative packed with vital nutrients, these energy gels for endurance sports ensure optimal hydration and peak physical condition precisely when you need it most, enhancing your training sessions and race-day performance.

Review: Excelente - Súper satisfecha con mi compra , la más feliz
Review: perfect

## Features

- Quick & Sustained Energy - Each energy gel delivers 100 calories and 22g carbohydrates for instant fuel during sports, giving you sustained power without the crash that derails performance
- Gentle Absorption - The fast-acting 2:1 maltodextrin-fructose ratio in these running gels absorbs efficently, allowing you to quickly digest more fuel without stomach discomfort
- Rich Coffee Flavour - The bitter yet smooth taste you expect from a refreshing cup of joe - it's enough to get you out the door, even if you’ve hit snooze one too many times
- Hydration Support - Our optimised Roctane formula contains 3x the electrolytes of our original gels, delivering superior hydration support for peak performance
- Complete Performance Fuel - These premium gels provide reliable energy in a portable format, making them your go-to running and biking essentials for ultimate endurance

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07VYMYSD8 |
| Age Range Description | Adult |
| Best Sellers Rank | 191,353 in Grocery ( See Top 100 in Grocery ) 1,326 in Energy Drinks |
| Brand | GU |
| Brand Name | GU |
| Country Of Origin | USA |
| Customer Reviews | 4.7 out of 5 stars 282 Reviews |
| Flavour | Coffee |
| Global Trade Identification Number | 00769493103437 |
| Item Dimensions | 17.1 x 11.4 x 6.4 centimetres |
| Item Form | Gel |
| Item Weight | 1.7 Pounds |
| Item dimensions L x W x H | 17.1 x 11.4 x 6.4 centimetres |
| Item form | Gel |
| Item weight | 1.7 Pounds |
| Manufacturer | GU Energy |
| Number of Items | 24 |
| Total Servings Per Container | 5 |
| UPC | 769493103437 |
| Unit Count | 24 Count |
| Unit count | 24 Count |

## Product Details

- **Brand:** GU
- **Flavour:** Coffee
- **Unit count:** 24 Count
- **Item form:** Gel
- **Item weight:** 771 g
- **Item dimensions L x W x H:** 17.1 x 11.4 x 6.4 centimetres
- **Age range (description):** Adult
- **Number of items:** 24
- **Servings per container:** 5
- **UPC:** 769493103437

## Images

![GU Roctane Energy Gels, Cold Brew Coffee 24 Pack - 100 Calorie Energy Gel with Carbohydrates, Caffeine, BCAAs and Electrolytes - Pre-Workout Fuel for Running, Cycling, Triathlon and Endurance Sports - Image 1](https://m.media-amazon.com/images/I/71pkykkBpQL.jpg)

## Questions & Answers

**Q: How does Roctane compare to original Gu? Is it worth the higher price?**
A: Answer:  There is more quantity of 'Stuff' in Roctane.  I use it only for workouts of 2 hours or more or for a race.  I use the Original GU for most of my daily workouts.  So I think it worth having some Roctane on hand for those extended workouts but not for everyday use.

**Q: I would like to know if the gel is vegan / vegetarian?**
A: I think so. I looked at the ingredients and the only thing that looks like it might not be vegetarian is "Gellan Gum." Not 100% sure though.

**Q: Do the caffeine free flavored really give better results than regular GU?**
A: I use the regular Gu and the caffeine free Roctane versions (never use Gu w/ caffeine) and I do notice a difference between the regular and the roctane. I generally only use roctane on super long / strenuous hikes or backpacking routes (16+mi/4000+ elevation), so, arguably, I need something "extra" and it does seem to make a difference. I've also shared them with others (friends and strangers) who were struggling (one time, in the Grand Canyon where it was 118 and we had to climb with heavy packs). Others have made the same observation without my prompting them. It could be placebo, but it would still be worth the $$ to produce the same results.

**Q: Would these be useful in a bug out bag / ergency kit as an extra source of nutrition/electrolytes?**
A: I don't think this is the best way given the space/weight and expiration. I'd suggest electrolyte capsules (like endurolytes extreme or saltstick). In any case, all of these would require water - electrolytes help your body maintain proper moisture levels (among other things) but cannot do that without the moisture - hence water. Having some bottled water and a water filter (and possibly the drops, like aquafina) is a good plan. Also, the real worry would be nutrition (given proper nutrition electrolytes will hardly be a problem unless extreme exertion), so some freeze-dried meals / canned goods / dehydrated foods would be good, but again, you'll need water and a stove of some sort (don't forget the lighter/matches). Just keep an eye on the expiration dates of all of these items and update them as needed.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excelente
*by A***A on 19 June 2024*

Súper satisfecha con mi compra , la más feliz

### ⭐⭐⭐⭐⭐ perfect
*by P***N on 1 February 2024*



### ⭐⭐⭐⭐⭐ Roctane Energy Gels for real athletes
*by M***N on 9 January 2026*



## Frequently Bought Together

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-18*