---
product_id: 2130246
title: "Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training"
brand: "body-solid"
price: "6986 kr"
currency: ISK
in_stock: true
reviews_count: 8
url: https://www.desertcart.is/products/2130246-body-solid-tools-triceps-rope-high-carbon-steel-swivel-ideal
store_origin: IS
region: Iceland
---

# Rope strong enough to pull a truck Oversized rubber blocks for secure grip High-carbon steel swivel for smooth motion Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training

**Brand:** body-solid
**Price:** 6986 kr
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your home gym game with the ultimate triceps rope!

## Quick Answers

- **What is this?** Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training by body-solid
- **How much does it cost?** 6986 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/2130246-body-solid-tools-triceps-rope-high-carbon-steel-swivel-ideal)

## Best For

- body-solid enthusiasts

## Why This Product

- Trusted body-solid brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Slip-Resistant Grip:** Oversized rubber blocks keep your hands locked in place, so you never lose form during intense sets.
- • **Pro-Grade Smoothness:** The premium swivel ensures fluid, natural movement, reducing strain and maximizing workout efficiency.
- • **Unmatched Durability:** Built with truck-pulling strength rope and reinforced with a high-carbon steel swivel for years of relentless training.
- • **Compact & Lightweight:** At just 2 pounds and 30 inches long, it fits seamlessly into any home gym setup without clutter.
- • **Versatile Muscle Targeting:** Go beyond triceps—perfect for curls, crunches, kickbacks, and deltoid raises to sculpt your entire upper body.

## Overview

The Body-Solid Tools Triceps Rope is a premium strength training accessory featuring a high-carbon steel swivel and ultra-durable rope designed to withstand heavy use. Its oversized rubber grips prevent slipping, while its compact, lightweight design makes it an essential, versatile tool for press-downs, curls, crunches, kickbacks, and deltoid raises—perfect for home gym enthusiasts seeking professional-grade performance.

## Description

Product Description Add a surprisingly challenging twist to your workouts with the Body-Solid Tools Triceps Rope (TR20). Made with rope that is strong enough to pull a truck, this triceps exerciser lets you do the heaviest press-downs, curls, crunches, kickbacks, and deltoid raises. Replacing a standard bar with a pull-down rope attachment can help you hit muscles you've never worked before. Oversized rubber blocks keep your hands from slipping off the rope, while the high-carbon steel swivel helps you keep your form. The Body-Solid Triceps Rope measures 30 by 2.25 by 2.25 inches (L x W x H) and weighs 2 pounds. desertcart.com Something as simple as replacing a bar with a rope attachment, such as this durably-constructed one from Body-Solid, can add a surprisingly challenging twist to your workouts. This thick, strong rope attachment will hold up to years of heavy use, and features oversized rubber blocks and a high carbon steel swivel for added strength, durability, and comfort. You'll hit muscles you've likely never worked before during your press down, curl, crunch, kickback, and deltoid raise exercises.About Body-Solid Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

Review: Great add-on for the Bowflex - I bought this rope to attach to our Bowflex XLT tower and it works like a charm. The switch out from this rope to the pull-down bar is tedious, but takes no more than two minutes. The rope is well-made and solid. Great buy.
Review: Quality - If your looking for a different motion other than the standard tricep bar, this is a great addition to your gym. It's most useful for triceps, but can also be reversed for biceps, or elevated for an upper back/shoulder workout.

## Features

- INDUSTRY LEADER: For 30+ years, Body Solid has held the widest array of products designed to meet the demands of the ever-changing fitness industry (home gym, free weight machines, treadmills, bikes, ellipticals, weight plates, kettlebells, dumbbells, flooring, accessories and more). Our products are cutting edge and reliable and are built for Life……Your Life.
- VERSATILITY: The Body-Solid Tools Triceps Rope is not just for tricep workouts, but it also allows you to perform heavy press-downs, curls, crunches, kickbacks, and deltoid raises. Replacing a standard bar with this pull-down rope attachment can help you hit muscles you've never worked before.
- DURABLE AND SECURE: The Body-Solid Tools Triceps Rope is made with rope strong enough to pull a truck, ensuring durability and reliability during your workouts. It features oversized rubber blocks to prevent your hands from slipping off during intense training sessions.
- HIGH-CARBON STEEL SWIVEL: The Body-Solid Tools Triceps Rope comes with a high-carbon steel swivel that facilitates smooth, fluid motion and helps maintain proper form during your workouts. This feature enhances the efficiency of your strength training and ensures your safety while using the equipment.
- COMPACT AND LIGHTWEIGHT: The Body-Solid Tools Triceps Rope is compact, measuring 30x2.25x2.25 inches (L x W x H), and lightweight at just 2 pounds. This makes it an ideal addition to your home gym set, allowing you to perform strength training exercises

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001HVFNZI |
| Best Sellers Rank | #394,123 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #1,990 in Exercise Machine Attachments |
| Brand Name | Body-Solid |
| Color | Black |
| Customer Reviews | 4.1 out of 5 stars 356 Reviews |
| Global Trade Identification Number | 00638448003446 |
| Grip Material | Rubber |
| Handle Diameter | 38 month |
| Handle Material | Rubber |
| Included Components | Tricep Rope |
| Item Height | 30 inches |
| Item Length | 30 Inches |
| Item Type Name | Tricep Rope |
| Item Weight | 1.8 Pounds |
| Manufacturer | Body-Solid, Inc. |
| Material | Nylon |
| Other Special Features of the Product | Lightweight, Swivel |
| Target Audience | Adult |
| UPC | 638448003446 |

## Product Details

- **Brand:** Body-Solid
- **Target Audience:** Adult
- **Special Feature:** Lightweight, Swivel
- **Material:** Nylon
- **Handle Material:** Rubber

## Images

![Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training - Image 1](https://m.media-amazon.com/images/I/61b8G6xIBbL.jpg)
![Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training - Image 2](https://m.media-amazon.com/images/I/71JVuUCPgwL.jpg)
![Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training - Image 3](https://m.media-amazon.com/images/I/71adJ7no2CL.jpg)
![Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training - Image 4](https://m.media-amazon.com/images/I/71bijYi9KeL.jpg)
![Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training - Image 5](https://m.media-amazon.com/images/I/71cTa5R6dNL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great add-on for the Bowflex
*by B***L on March 9, 2014*

I bought this rope to attach to our Bowflex XLT tower and it works like a charm. The switch out from this rope to the pull-down bar is tedious, but takes no more than two minutes. The rope is well-made and solid. Great buy.

### ⭐⭐⭐⭐⭐ Quality
*by M***T on June 23, 2014*

If your looking for a different motion other than the standard tricep bar, this is a great addition to your gym. It's most useful for triceps, but can also be reversed for biceps, or elevated for an upper back/shoulder workout.

### ⭐⭐⭐⭐ Great quality, but needs to be a few inches longer
*by D***R on June 17, 2012*

I bought this with my Body Solid GDCC200 Functional Cross Trainer. I use it primarily for two exercises - overhead triceps extensions and standing triceps pushdowns. The quality of the rope, attachment, and plastic end supports is excellent. I've used this 1-2x week for almost two months and have no concerns about the rope fraying or end caps becoming detached. The tricep rope with the aforementioned exercises does an excellent job isolating the triceps muscles, especially with the overhead triceps extension exercise. Standing triceps pushdowns are one of my favorite exercises, but the cause for me only rating this product 4-stars. Similar to what I believe another reviewer pointed out, the rope is simply not long enough. At the end of the pushdown, you are supposed to bring your hands farther apart to clear the sides of your hips - these last few inches do an excellent job targeting the triceps brachii medius (the smallest head of the triceps on the inner upper arm just above the elbow). Unfortunately, the rope is not wide enough to allow sufficient separation necessary to clear the sides of the hips. I am 6'3" and weigh about 205lbs - I do not have wide/fat hips, so I think that most people - unless they have very slender hips - would experience this same limitation. Otherwise, the rope is excellent - if you have narrow hips or do not care as much about isolating the brachii medius head of the triceps with the pushdown exercise, I would highly recommend this rope. My recommendation to Body Solid would be to extend the length of the rope - passing on the minimal increase in cost to the customer would be worth it to most customers, IMO.

## Frequently Bought Together

- Body-Solid Tools Triceps Rope - High-Carbon Steel Swivel, Ideal for Press Downs, Curls, Crunches, Kickbacks and Deltoid Raises - Home Gym Equipment for Strength Training
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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-26*