Today I Will Do One Thing: Daily Readings for Awareness and Hope (Hazelden Meditations)
Product ID: 20828376
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This ground-breaking daily meditation book is for people in addiction recovery who also have an emotional or psychiatric illness. Today I Will Do One Thing is written especially for those who have a substance use disorder and a mental health disorder--called dual disorders. These daily readings construct a simple blueprint for positive problem solving, such as dealing with situations and relationships typically difficult for people with dual disorders. Readings also: provide practical demonstrations of effectively handling emotions, mild paranoia, and other difficulties; state an affirmation and acknowledge a common problem; provide insight for positive change; and offer motivation to complete one simple, concrete goal for the day. Review: What a breath of fresh air - I purchased this book as a result of attending a Dual Recovery meeting. The whole concept of a dual recovery process was enlightening and uplifting. This daily meditation book has sparked many discussions and allowed us to feel safe while pursuing recovery. I am so glad I have it in my library now. Review: Amazing resource - I was recently diagnosed severe recurrent (chronic) depression with anxiety and put on meds, and have been in recovery already for 12 years. There isn't a lot of literature out there that's non-clinical for the "dually diagnosed" population as accessible as this book, and it's a treasure because you can flip around from topic to topic using the index. I have found out so much about myself and about how to cope with life from this little book. DEFINITELY worth the money!!
| Best Sellers Rank | #299,800 in Books ( See Top 100 in Books ) #418 in Alcoholism Recovery #579 in Substance Abuse Recovery #1,807 in Meditation (Books) |
| Customer Reviews | 4.6 out of 5 stars 151 Reviews |
J**X
What a breath of fresh air
I purchased this book as a result of attending a Dual Recovery meeting. The whole concept of a dual recovery process was enlightening and uplifting. This daily meditation book has sparked many discussions and allowed us to feel safe while pursuing recovery. I am so glad I have it in my library now.
K**C
Amazing resource
I was recently diagnosed severe recurrent (chronic) depression with anxiety and put on meds, and have been in recovery already for 12 years. There isn't a lot of literature out there that's non-clinical for the "dually diagnosed" population as accessible as this book, and it's a treasure because you can flip around from topic to topic using the index. I have found out so much about myself and about how to cope with life from this little book. DEFINITELY worth the money!!
L**S
Good Fit, Daily
Been using this text for the last 14 years in Jail Groups (Breaking the Chains) in the behavioral Healthcare Unit) working with inmates. Never fails to bring a good closing to our group(s). Thanx, Hazelden! our original fell apart, from nothing but good wholesome readings for these many years...
S**0
Today I will do one thing
I have read this book. daily and love it. It has helped me a lot. I learned about it in AA and thought it might help me. I have been clean now for a few months now. (This review was written by my husband as I ordered the book for him)
D**N
Excellent book to keep me on track
The daily passages are informative and inspirational
J**Y
Great Personal stories
The Stories Bring Understanding to Certain parts of Daily live things
B**R
Lovely daily reader
Excellent daily reader for dual diagnoses.
L**E
arrived intomely fashion/clean
i work with geropsychiatric patients and am reading a daily message to them
L**N
Makes an excellent gift!
Took a long while for it to ship, but was excellent quality and exactly at advertised.
O**A
Imprescindible
Aunque no seas bipolar ni adicto estas pequeñas frases diarias te dan para reflexionar y para serenarte, a mi me alegran cada mañana y aprendo a la vez.
N**R
Five Stars
this is a fantastic little book, really helpful to start the day with
Trustpilot
2 weeks ago
2 weeks ago