---
product_id: 196085266
title: "Medicine Ball"
brand: "day 1 fitness"
price: "41956 kr"
currency: ISK
in_stock: true
reviews_count: 8
url: https://www.desertcart.is/products/196085266-medicine-ball
store_origin: IS
region: Iceland
---

# 14-inch diameter fits all body types Double-stitched reinforced seams for durability Even weight distribution for balanced training Medicine Ball

**Brand:** day 1 fitness
**Price:** 41956 kr
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your workout game with the ultimate all-in-one medicine ball!

## Quick Answers

- **What is this?** Medicine Ball by day 1 fitness
- **How much does it cost?** 41956 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/196085266-medicine-ball)

## Best For

- day 1 fitness enthusiasts

## Why This Product

- Trusted day 1 fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Double-stitched, reinforced seams ensure your medicine ball withstands intense workouts without ripping or popping.
- • **Full-Body Recovery Tool:** Use it to roll out tight muscles, stretch your back and neck, and apply deep tissue massage for faster recovery.
- • **Core & Cardio Powerhouse:** Ideal for explosive plyometrics, Russian twists, burpees, and dynamic core exercises that get your heart racing.
- • **Ergonomic 14” Diameter:** Generous surface area supports comfortable wall squats, holds, and functional training for all body sizes.
- • **Versatile Weight Options:** Choose from 6 to 30 pounds to perfectly match your strength and training goals.

## Overview

The Day 1 Fitness Medicine Ball is a premium, durable 14-inch diameter training tool available in weights from 6 to 30 pounds. Featuring double-stitched reinforced seams and even weight distribution, it supports a wide range of exercises including plyometrics, core strengthening, rehabilitation, and muscle recovery. Designed for functional training and stability, this versatile medicine ball is built to last and fit all body types, making it a must-have for serious fitness enthusiasts.

## Description

Medicine Ball

## Features

- THE BEST FUNCTIONAL TRAINING TOOL: Throwing, lifting, or using our medicine ball as hand weights is a great way to increase muscle density, improving stabilization, and increase core strength. It also is a great tool for wall squats and holds.
- STRETCH IT OUT: Our fitness ball is a great way to stretch the upper and lower back, neck, and other body parts. Simply use the weight and gravity of your body against the surface area of the ball to roll out muscles and implement light spinal traction
- GET YOUR HEART AND BLOOD PUMPING: As if there weren’t enough things this fitness accessory could do, you can include cardio training into the mix. Use this weighted medicine ball for plyometrics, burpees, Russian twists, crunches, and so much more!
- DURABLE CONSTRUCTION: At Day 1 Fitness, we take great pride in the products we put out. Our handheld exercise ball comes with even weight distribution and double-stitched, reinforced seams, making this piece of workout equipment quality at its finest.
- ROLL OUT TIGHT SPOTS: Our versatile balls for the floor and wall can also be utilized to target sore, cramping muscles and apply deep tissue massage. By putting pressure on a specific body part, you can use your weight to roll against the muscle fibers.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | Day 1 Fitness |
| Color | Black/Red |
| Age Range (Description) | Adult |
| Item Weight | 18 Pounds |
| Sport | Exercise & Fitness |
| Number of Items | 1 |
| Construction Type | stitched |
| Global Trade Identification Number | 00810034431325 |
| UPC | 810034431325 |
| Recommended Uses For Product | explosive dynamic training, plyometrics, core exercises, rehabilitation, improving balance, pelvic floor exercises, replacing weights during twisting, lunges, and squats |
| Item Package Dimensions L x W x H | 15.5 x 15.5 x 15.5 inches |
| Package Weight | 8.21 Kilograms |
| Item Dimensions  LxWxH | 15.5 x 15.5 x 39.37 inches |
| Brand Name | Day 1 Fitness |
| Warranty Description | 30 Day Amazon Return |
| Model Name | Medicine Ball |
| Suggested Users | unisex-adult |
| Manufacturer | Day 1 Fitness |
| Style | f) 18 lbs |
| Included Components | Wall Ball |
| Outer Material | Nylon |
| Size | f) 18 lbs |

## Product Details

- **Brand:** Day 1 Fitness
- **Color:** Black/Red
- **Age Range (Description):** Adult
- **Item Weight:** 18 Pounds
- **Sport:** Exercise & Fitness

## Images

![Medicine Ball - Image 1](https://m.media-amazon.com/images/I/71Z6WbmLunL.jpg)
![Medicine Ball - Image 2](https://m.media-amazon.com/images/I/713DLP6ZrGL.jpg)
![Medicine Ball - Image 3](https://m.media-amazon.com/images/I/71YO-H51LbL.jpg)
![Medicine Ball - Image 4](https://m.media-amazon.com/images/I/71zyVEs2o4L.jpg)
![Medicine Ball - Image 5](https://m.media-amazon.com/images/I/91BW1J6KC1L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent quality
*by B***D on January 31, 2024*

I didn’t use as it’s too big for what I wanted it for. But it’s a great looking ball. Balanced weight well. Would work nice for wall balls but I don’t have that set up in home

### ⭐⭐⭐⭐⭐ Big heavy blue ball!
*by M***. on March 20, 2023*

Great for advanced training. Durable and stitched well. I brought it in to put community gym for use and has held up fine.We even have a name for it.. Brutus as workouts with it are Brutal. At the same time, he gets no play because he is so heavy.. So Blue-balled Brutus is the official name. 😂

### ⭐⭐⭐⭐⭐ Quality gear!
*by A***E on August 8, 2021*

Just like at the high dollar gym! Rugged cover perfect - smooth enough to easily clean, but has little bit of texture for easy gripping even with sweaty hands. Just right amount of give/padding, not squishy. Found by 100lb daughter practicing balance standing on it, and it was still round during and after her antics. A little pricey, but good equipment like this you only have to buy once.

## Frequently Bought Together

- Day 1 Fitness Medicine Ball
- Weighted Slam Ball by Day 1 Fitness – 30 lbs RED - No Bounce Medicine Ball - Gym Equipment Accessories for High Intensity Exercise, Functional Strength Training, Cardio

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**Shop now:** [https://www.desertcart.is/products/196085266-medicine-ball](https://www.desertcart.is/products/196085266-medicine-ball)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-14*