Bullworker ISO-FLO Isometric Exercise Equipment - Suspension Trainer Straps & Resistance Bands for Calisthenics, Pilates and Strength Training, Portable Home Gym Back, Core, Leg, Arm Workout Equipment

Further to the below, a year on I can still scarcely believe that a couple of webbing straps and a carabiner can be such an effective training device. You really KNOW when you have used it. Initially I followed the plentiful online resources and as my experience with it grew I used this to branch out on my own. It truly is an amazing tool. So underrated and so far under the radar, buy one, learn to use it, keep an open mind and prepare to be amazed. One of the simplest, most cost effective things of any kind I have ever owned. I still can’t get my mind around it, it defies belief. I am a longtime Bullworker addict, I have had and still use a green handled Bullworker from the early 1970’s and and X5 from the mid 1980’s both still in very regular use and absolutely faultless after close to 5 decades for one and 4 decades for the other a true testament to their build quality and value for money. On a whim I purchased an iso-bow, wow! What a simple and simply brilliant device, so versatile and effective a true case of not judging until you try it. It is brilliant I can’t put it down and it goes literally everywhere with me. Just get one and you will be amazed. Now for the Iso-flo, having been overwhelmed with the iso-bow I took the plunge and treated myself to an Iso-flo. Totally blown away with it, I know it might seem expensive for what it appears to be but it is so much greater than the sum of its parts. Pleasant and such fun to use, it provides endless possibilities and can be as taxing or gentle as you want, to quote Bullworker “you control the resistance you control the results “ It is as with the Iso-bow truly addictive, encouraging you to explore and exercise and leads to simply amazing results. The more you use either apparatus the more you want to use them. Open your mind, give them a chance and reap the rewards. I can not recommend them highly enough. EXCELLENT 10/10

I am enjoying using the Iso-Flo. It can be used isometrically and using movement and can give a good workout. It's small and light and comes in a bag so I can easily take it to work with me. It comes with an IsoBow included, and together you can work the whole body. I find it especially good on the arms, shoulders and back, the Iso-bow is good for the chest. There are all sorts of ways of using this equipment and you can make it as easy or hard as you like.

Pros: Well made product Versatile: you can use it with the carabiner and for exercising with movement Can be used with the traditional style Bullworker for a range of resistance exercises Fits in a relatively small bag Comes with a poster and workout booklet Cons: A little pricey A bit of a ‘faff’ to set up until you get used to it Some of the exercises aren’t optimal A little tricky to get back in the bag Overall: it’s a great product for experimentation and versatility. I felt motivated after using it. Time will tell if it becomes too much trouble to set up if I’m not in the mood for it; it’s not like the ISO Bow or Conventional Bullworker which you can simply pick up and run with.

Well constructed, convenient and handy carry bag with 2 spiral bound booklets. i like to change my approach and add variety to training. So far have used the ISO Bow program for 10 weeks and notice more way more muscle definition and shape. It was just the change I was looking for. I have tried the flow and its excellent will do that one next and add in a few of the bow exercises. There is also a PDF download of each on the BULLWORKER Site. I love the iso bow and the convenience it offers. If you use it with constancy and effort results follow.

Had a bullworker for over 30 years found the iso- flo to be just as good enjoying good gains well made and easy to use once your use-to them still swear by bullworker products

A high quality product that will out last you. Great strong comfortable hand grips like iso bow, but straps are more than double thickness. Iso Flo has many isometric excercise in its own right & can expand the Bullworker excercises. Great complete gym in 1.2kg travel pack. Iso Flo is such a versatile equipment.

Been using the Iso-flo for Isometric exercises from Paul Wade's The Isometric Manual and feel it does do the job. Though I wish the straps where a lot longer to go further with Over Head Presses, that would be very useful. But still it's a good product I'd recommend people for a cheap alternative to the Iso-chain.

Expensive for what you get. But the gear is quite well made.

I have had this for a few years and I have used it intermittently, that's my fault, not the iso-flow's. If you use it, you will get tension all the way through movement unlike free weights or resistance bands, which is great. It's a serious and unyielding burn from the start of the rep.to the top. That said, here's my list of pros and cons: Pros: -- Effective workout, muscles don't get a break -- minimal foot print/very portable -- complements the isometric work if the bullworker Cons: -- Price point (see other reviews) -- Handles on the old model are annoyingly hard to put under bare feet (this has apparently been fixed) -- fiddly to adjust until you get used to it.

Product overall is a well built product and a smart compact design. The method of training that can be used (overcoming isometrics + constant tension) with this item is solid for strength gains, maintaining muscle and even hypertrophy. Not sure if the price is worth what you get especially when you can make one yourself with a couple of tie down straps, 2 handles and a large heavy load carabiner and maybe a good door anchor for under $25. The convenience of having it already assembled may be a reason to purchase it. I still think it is a solid product with a number of great uses.

it's amazing what you can do with just straps for isometrics and self resistance motion as in ("iso-motion")!

Remmar kunde vara bredare . När dom används mot kroppen. skär dom in i kroppen

Buenisimo, cumple con las espectativas aparte de que tiene demaciado potencial este producto. Recomendado.