Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD

This is a very worthwhile book for art therapists and for people who simply want to get creative and relax. It includes exercises from different areas. Each task provides a list of required materials and an estimated time needed to complete it. Everything is explained clearly, understandably, and concisely.

Great prompts for art and therapy!!! I love how this is organized.

This was a gift for my wife, who does art therapy. She loves it! Has great exercises.

Enjoyed the exercises but no guidance on expressing through art. As a mandala instructor I will add the images in my workshops. Otherwise, good content!

Whether your counselor are just doing activities on your own, this is a beautiful book with beautiful ideas.

Yes to this book.

Interesting and easy to understand and follow, this art therapy book is highly recommended for anyone interested in the field of art therapy.

This has great exercises for use in art therapy.

Solo esercizi senza una spiegazikne logica lineare per costruire un percorso.

Fantastic resource for using art therapy with clients or even for self development.

Great book !

I’m a watercolor teacher and while I am not a therapist I think some of these activities (especially the lighter ones about mindfulness and self awareness) are great inspiration to add depth to painting classes. Full of wonderful prompts!

Happy and satisfied with the techniques . Good book for therapists and practitioners. Thank you author. Glad that I came across this book in kindle unlimited.