---
product_id: 18342635
title: "Firstlaw Fitness - Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA!"
brand: "firstlaw fitness"
price: "7003 kr"
currency: ISK
in_stock: true
reviews_count: 8
url: https://www.desertcart.is/products/18342635-firstlaw-fitness-wood-beam-heavy-bag-hanger-to-mount-punching
store_origin: IS
region: Iceland
---

# 500 lbs load capacity 360° swivel motion Proudly made in the USA Firstlaw Fitness - Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA!

**Brand:** firstlaw fitness
**Price:** 7003 kr
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Hang Tough, Train Smart!

## Quick Answers

- **What is this?** Firstlaw Fitness - Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA! by firstlaw fitness
- **How much does it cost?** 7003 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/18342635-firstlaw-fitness-wood-beam-heavy-bag-hanger-to-mount-punching)

## Best For

- firstlaw fitness enthusiasts

## Why This Product

- Trusted firstlaw fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Engineered to support heavy bags up to 500 lbs.
- • **Compact Design:** Space-efficient dimensions fit any training area.
- • **Smooth Moves Only:** Experience seamless 360° motion for dynamic workouts.
- • **Unleash Your Power:** Elevate your training with a robust steel construction.
- • **American Craftsmanship:** Support local manufacturing with this USA-made product.

## Overview

The Firstlaw Fitness Wood Beam Heavy Bag Hanger is a premium mounting system designed for serious martial artists. Constructed from solid steel and capable of supporting heavy bags up to 500 lbs, this USA-made product features a smooth 360-degree swivel motion, ensuring a versatile and dynamic training experience. Compact and durable, it's the perfect addition to any home gym.

## Description

The Firstlaw Fitness Wood Beam Mount ships fully assembled and will never fail! Our Wood Beam Mount is the strongest one you can buy. You can find less expensive, similar products, but these are made from much weaker steel and hardware. The idea behind the Firstlaw Fitness design is to manufacture ours from materials and hardware that will never fail. Our main bolt is a 1/2" grade 8 bolt and simply will never break. It comes with a LIFETIME WARRANTY and is 100% made in the USA. Hang your heavy punching bag and know it will never fail. Firstlaw Fitness manufactures 4 different styles of heavy bag mounts that are designed to attach to wooden floor joist. The Wood Beam Mount (provides no vibration absorption) - The Joist Mount (provides good vibration absorption) - The Shock Mount (provides very good vibration absorption) - The Spider Mount (provides the best vibration absorption you can buy). Please contact us if you have questions about which mounting system is right for your application.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7 x 5 x 2 inches |
| Package Weight | 2 Pounds |
| Item Dimensions  LxWxH | 7 x 2 x 5 inches |
| Item Weight | 2 Pounds |
| Brand Name | Firstlaw Fitness |
| Manufacturer | Firstlaw Fitness |
| Part Number | WB-100-S |
| Sport Type | Boxing |

## Product Details

- **Sport:** Boxing
- **Brand:** Firstlaw Fitness
- **Item Weight:** 2 Pounds
- **League:** MMA
- **Age Range (Description):** Adult
- **UPC:** 638346694890

## Images

![Firstlaw Fitness - Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA! - Image 1](https://m.media-amazon.com/images/I/71FYbxBaaIL.jpg)
![Firstlaw Fitness - Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA! - Image 2](https://m.media-amazon.com/images/I/31vOz9j54oS.jpg)
![Firstlaw Fitness - Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA! - Image 3](https://m.media-amazon.com/images/I/71a83KRwUIS.jpg)
![Firstlaw Fitness - Wood Beam Heavy Bag Hanger to Mount Punching Bag - with 360 Degree Swivel - Made in The USA! - Image 4](https://m.media-amazon.com/images/I/61hBtD8UVCS.jpg)

## Questions & Answers

**Q: Would this hold up my 200lb ringside heavy bag if I attached it to stud in ceiling?**
A: Yes.

**Q: What is the overall length of the bracket?**
A: Thank you for the question.

The overall length is 4-1/2" long.

Thank you again.

**Q: Will it keep the chains  noise down**
A: No. To reduce chain noise get a Hanger spring for a porch chair rated for about 300 lbs. This will make a huge difference in the chain/bag noise.

**Q: Does this mount into the thin side on the 2" x 8" open ceiling joist? Meaning the 2" part on the bottom of the joist.**
A: Yes it will mount directly to the joist if you desire. How I set mine up was I built a base that I attached with screws to two joists which will distribute the weight on both joists instead of one. Check YouTube for ideas.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Inexpensive and it gets the job done!
*by M***R on May 1, 2018*

I've had this hanger for a couple of weeks now, and I really like it. Here's what I liked:1) The installation was a breeze. I used a power drill and a socket wrench to install in about 7 minutes. I needed help to attach my heavy 100 pound bag, but that was it.2) I've beat on the bag pretty good with kicks, punches, and elbows, and the hanger is taking the abuse well.3) I'm able to move around the bag for a better workout. I used to have a bag stand, but I hated the fact that it limited my footwork.4) I can hit hit from various angles. Again the bag stand didn't allow me to kick the bag from different angles and I was always reluctant to kick too hard because I was afraid I was going to kick the metal posts...ouch.5) It's very cost effective.I can't think of any bad things to say. I would highly recommend!

### ⭐⭐⭐⭐⭐ Buy the correct hanger now, or buy it later when the cheaper one fails.
*by J***A on July 14, 2018*

You get what you pay for.You can buy competing brands hangers for much less. But when you hold them side by side and then use them you will see that in the end the extra money spent was worth it. I bought 2 of these. One on the ceiling and one on the ground to keep my heavy bag or double end bag anchored. It is made of good metal and is very beefy. It swivels and spins pretty freely. It came with good lag bolts, but remember lag bolts need a predrilled hole that is smaller than the width of the lag bolt. Otherwise you run the risk of twisting off the head. This hanger also has spacers to keep the bag centered at all times. Other brands lack this and the metal o-ring or carabiner from the bag will slide back and forth creating a lot of noise.

### ⭐⭐⭐⭐⭐ Better built than everlast!
*by M***M on March 19, 2023*

Im only writing this bc i just left a (bad) review for one i bought from everlast that cane apart. Back in 2020 i bought one of this and one of everlast and installed them in my basement. This one held (and still holds) a 100 lbs punching bag. The one from everlast held a trx working out bands which are less than 5 lbs. A few months later i bought another one of this one again (since i liked the construction of this better) to hand an adult swinging chair. Both the punching bag and the swing still hold strong. They are used regularly. The one from everlast that held trx band fell apart today while my 3 yr old was swinging with the trx straps. The screw that holds the pieces together came off from being unscrewed from the weight pulling on it. Anyway, look at the design of this product and compare it with others before you buy.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-29*