---
product_id: 181328960
title: "The Seven Most Effective Methods of Self-Hypnosis: How to Create Rapid Change in your Health, Wealth, and Habits."
brand: "richard nongardroger moore"
price: "2967 kr"
currency: ISK
in_stock: false
reviews_count: 13
url: https://www.desertcart.is/products/181328960-the-seven-most-effective-methods-of-self-hypnosis-how-to
store_origin: IS
region: Iceland
---

# The Seven Most Effective Methods of Self-Hypnosis: How to Create Rapid Change in your Health, Wealth, and Habits.

**Brand:** richard nongardroger moore
**Price:** 2967 kr
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** The Seven Most Effective Methods of Self-Hypnosis: How to Create Rapid Change in your Health, Wealth, and Habits. by richard nongardroger moore
- **How much does it cost?** 2967 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/181328960-the-seven-most-effective-methods-of-self-hypnosis-how-to)

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- richard nongardroger moore enthusiasts

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## Description

The Seven Most Effective Methods of Self-Hypnosis: How to Create Rapid Change in your Health, Wealth, and Habits.

## Images

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## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Easy techniques anyone can do
  

*by A***R on Reviewed in the United States on November 16, 2019*

Richard Nongard with another thoughtful and helpful book. As a hypnotist and hypnosis trainer there is always something to learn from one of Nongard's book. I always pick up words of wisdom, new suggestions, new techniques and especially with this book self-hypnosis.Some of the techniques are very simple classic hypnosis techniques. The reason they are shared in this book is because they work. I used the techniques of progressive muscle relaxation and autogenic training in inductions and layer them into suggestions as well so client's have skills to take with them. That is what is so important is this book is these are all techniques you can do yourself to achieve a hypnotic state.This book is detailed in the importance of being in the present moment and achieving a state of calm and relaxation so you can be more resourceful.This book helps you focus on what you want and that is exactly why many others should read it!

### ⭐⭐⭐⭐⭐ 







  
  
    This will now be required reading for students in all of my self hypnosis classes.
  

*by A***E on Reviewed in the United States on November 8, 2019*

The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS by Ricahrd NongardI was excited to see that Richard Nongard had written a book on self hypnosis.He has done a fantastic job of not only explaining several highly successful methods of self hypnosis but also showing how each method can support and add to the next.If you have never tried self hypnosis and are wondering where to start this book will introduce you to several methods that can work independently or together and they are all suitable for beginners.If you have tried self hypnosis and are wanting to know where to go next, this book will provide you with a road map for where to go next.If you are experienced with self hypnosis and you are looking to deepen your practice this book will show you how to combine different methods for greater impact.This will now be required reading for students in all of my self hypnosis classes.

### ⭐⭐⭐⭐⭐ 







  
  
    Good book!
  

*by D***L on Reviewed in the United States on February 19, 2020*

This is such a good book!! I love that it’s so easy to read and full of so much great information.I had some really good ideas while I read each chapter! I came up with a new induction and an outline for a couple new sessions. And I’m excited to use a couple of techniques I haven’t tried yet.Thank you for the inspiration, Richard Nongard!!

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-12*