DNDN Yoga Acupressure Mats & Pillow Set, Acupoint Acupuncture Reflexology Mat, Acupoint Acupressure Mat with Carrying Bag

Description

HOW TO USEThe best part about the mat is that there are so many ways to use it.The most effective way is to use the shirtless so that your back gets the most stimulation possible.1，Beginners can start by propping the mat against a chair or sofa for 10-15 minutes to get used to the feeling of the acupressure points,while still enjoying the benefits.2，Intermediate users can start using the acupressure mat and pillow on the couch or bed while reading,meditating or watching television.Using the mat and pillow this way provides a cushioning of sorts for your back and lets you get adjusted to using your mat without putting the maximum amount of pressure on your back.3，Advanced users can place the mat on a hard floor and lie directly on top while spreading your bodyweight evenly across the mat.acupuncturist or physical therapist with the Acupressure Mat and Pillow Set.Specifications:Including: mat+pillow Product size: mat: about 75*44CM, pillow: about 45*36CMNotes:1. There may be slight size deviations due to manual measurement, different measuring methods and tools.2. The picture may not reflect the actual color of the item because of different photographing light, angle and displaymonitor.Package included:1 x Massage Cushion1 x Massage Pillow1 x Carry Bag