Uba Portion Control Plate (PORCELAIN) for Adults for Healthy Diet

The ceramic portion plate, although made in China is rather nice. It keeps portions separated and has no markings on it so if your using it with company over it may not invite a large portion of questions and jokes about using it. It really helps seeing what amount you SHOULD eat as opposed to what you WANT to eat. Use it and lose it. It’s easy to clean and can be used in the microwave. I also bought the bowl with it. The bowl has lines at 1/4 cup intervals. The plate and bowl is sturdy and solid as well as easy to use.

Loooove this plate. Perfect to maintain healthy portions.

Ok... This item was a little expensive. It only came with one plate, but I really like this plate. The plate was durable and blended with the rest of my white dish set. "Okay, so this item was a bit costly. It only included one plate, but I really appreciate the quality of this plate. It is durable and blends perfectly with the rest of my white dish set. I suggest purchasing one item and testing it out for yourself. I sometimes forget to use it, but I have noticed that it has made me more mindful of portion control when using other plates.

I thought I wanted a ceramic portion-control plate so that I could use it in the microwave. However, with all those dividers, being ceramic, and a good size, it's pretty heavy for older folks with arthritic hands. I returned it to get a plastic portion-control plate instead. Otherwise, it was sturdy and very nice.

This Portion Control plate was just what I was looking for as a Diabetic. The sections are deep enough to hold salads, vegetables etc. it is a heavy plate that can be washed in the dishwasher and looks elegant as well. Well worth the cost.

These plates look good on my table. We use them every day. The section designated for protein is too small for a standard sized pork chop, steak or fish fillet, so they should improve the portion size - otherwise you have to use the section designated for vegetables. Although the porcelain plates feel heavy, they are not unbreakable so try not to drop or place under anything heavier. At $31.00 each (including tax), they are expensive, so maybe they're not the best choice for a child.

Nice. This helped me to portion out my meals as a diabetic.

I placed order and it was to be next day. Second day and third day it says running late and the all of a sudden it DISAPPEARED out of my Amazon order. Had no record or trace I ordered it. Had nothing to prove. I ordered again to get information back so I could contact Amazon. Anyhow still have not got to bottom. They have not refunded for first order but did get the plate after second order. Seems to be a nice plate. No name brand or anything just small letters on back.

Très belle assiette, de bonne qualité. Les compartiments permettent d'avoir les justes quantités. Photo 1 : un steak + 160g de riz blanc +200g de courgette vapeur Photo 2 : 4 poissons panés + 150g de poomme de terre rissolées + 200g de haricots vert. Par contre le prix est excessif.

Lo pedi y sinceramente no esperaba mucho. Superó mis expectativas.

Love this plate, exactly the portion control plate I want . Beautiful and elegant, size also fit the microwave. it does the work. The only bad thing is too pricy , a plate cost around $30. But if u love it and use it everyday, then worth the price.

Lovely product and helpful with portions. I am someone who will eat everything on the plate no matter how small or large the portion. This plate will help.

Bonjour, Facile à utiliser avec des proportions parfaites pour un repas équilibré.