Extra Strength Ginkgo Biloba - Enhanced with Coconut Oil for Better Absorption - Brain Supplement Supports Focus, Memory, Brain Function & Mental Performance - Vegan, Non-GMO (60 Capsules) (Black)

UPDATE: I have been my l-theanine nightly for sleep & it works just as well as my previous brand (Pure Encapsulations). The only difference in ingredients is rice flour, if my memory serves me well but the difference in price is quite significant! I can live with a minuscule amount of rice flour while saving money since every penny I have, which is not many, is going towards medical expenses related to the Late Stage Lyme Disease I am battling. Thank you for a quality product that works for my needs without a ton of additives my body can not tolerate nor would I want to consume after all the eye opening research I have done. I figured I would write a quick review about how quickly I received my l-theanine. It was everything I was looking for as far as no extra chemicals my body cannot tolerate & quite frankly no one needs. I have used quite a few brands in addition with other supplements to help me sleep as I battle Late Stage Lyme Disease so once I do use it I will update my review as to how it compares. I can tell you I was spending a whole heck of a lot more from websites my last LLMD (Lyme Literate MD) was directing me to, one she was not getting a share from & two others I'm pretty sure she was. I will have to write myself a reminder to update because I can no longer depend on my brain for much. If I do forget I'm sure it's working just as well as my last very high priced brand because that would give me reason to definitely remember since I purchased 2 bottles!

I started taking this product about 2 months ago after my doctor suggested I try this to address adult attention deficit concerns. Right away I noticed an improved ability to focus. I also noticed that I was much better able to manage stress, i.e., no more anger outbursts and much less anxiety in situations such as holiday shopping and terrible traffic. I hate crowds but sometimes it can't be avoided. This product really helps me handle these situations and allows me to focus on tasks at hand without any side effects. I take 1 capsule in the morning with my coffee. It doesn't upset my stomach, has no aftertaste. Supplements don't always work for everyone but for the price, it's definitely worth a try. It is supposedly similar to xanax but without the side effects. Certainly not a replacement for those that need it but for those who aren't diagnosed with a specific disorder, it can help.

Thought was getting a better deal with True Recovery brand compared to Now brand. True Recovery brand is not the quality expected, the price is not great as the package is 120 verse 200 per bottle. Will be careful and purchase quality NOW brand next purchase. L-Theanine is a great stress/anxiety relief product. I use the product twice to three times a day!

Seems to work just as well as the Suntheanine products (which I usually buy since it is supposed to be a better form of L-Theanine). I really cannot tell the difference. L-Theanine is an amazing supplement that will help you with stress and anxiety as well as sleep related issues. If you are on some type of benzo and expect this to be a substitute for that then don't bother. If you are looking for a mild form of relief then this is that. Also I might add I usually take 2 of these with a cup of coffee and the result is a focused energetic feeling. A great combo during the day. You will notice a difference.

I purchased this to add to my adderall stack. I am prescribed adderall, 30 mg per day. I had quickly built up a tolerance to it, so I started adding fish oil, L-Tyrosine, and then L-Theanine to my daily intake. These three combined have not only drastically improved the effectiveness of my adderall, but have also almost completely removed the side effects, as well as enabled me to knock my dosage down to 5 mg per day on most days, and 10 mg when I really need laser focus. If you do not take adderall, but would like more focus, give L-theanine and L-tyrosine a try. I take both 3 times daily on an empty stomach, and I almost don't even need the adderall. L-Theanine gives an extreme mood boost, with a great feeling of well-being, and I have yet to feel a crash from it at all. I am slightly dopamine deficient, and L-Theanine and L-Tyrosine have really really helped me in my day to day focusing.

So I tried this product because I have trouble focusing in my classes and so forth. I have been taking maybe one every week day (it varies really depending on how much needs to get done) and I do notice a difference when I take it. I always pair it with coffee (because I love my coffee) and then it does wonders. I have noticed that it is more effective if I haven't had a full meal. Also noticed that it's more effective with coffee than without. My friend who tried one did not have the same results as I did, this could be because she doesn't drink coffee, or because it just didn't work for her. now, I recommend trying this out, it's affordable, there are a lot of capsules, and you can take up to 2 day to see if it works. Do pair it with coffee thoUgh!

I love this b vitamin. It really helps calm me down without making me tired. Being the father of 2 teenage boys, I take this product often. When I go to bed I like to take it with my Nature's Way Chamomile & Melatonin , then I just sleep like a baby & wake up totally refreshed in the morning. Along with my morning cup of joe, I wash down a capsule of True Recovery L-Theanine with it & no more nervous jitters! Try this product and I promise you will love it! True Recover seems to have a potent & pure product at the best price. TimF