---
product_id: 15873720
title: "Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small)"
brand: "heel that pain"
price: "8967 kr"
currency: ISK
in_stock: true
reviews_count: 8
category: "Heel That Pain"
url: https://www.desertcart.is/products/15873720-heel-that-pain-high-arch-sole-seats-insoles-for-plantar
store_origin: IS
region: Iceland
---

# High arch design for superior foot support Patented Fascia-Bar tech for targeted heel relief Lightweight yet durable foam for all-day comfort Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small)

**Brand:** heel that pain
**Price:** 8967 kr
**Availability:** ✅ In Stock

## Summary

> 🦶 Step Into Pain-Free Confidence with Every Stride!

## Quick Answers

- **What is this?** Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small) by heel that pain
- **How much does it cost?** 8967 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/15873720-heel-that-pain-high-arch-sole-seats-insoles-for-plantar)

## Best For

- heel that pain enthusiasts

## Why This Product

- Trusted heel that pain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **High Arch Support:** Engineered to cradle and support high arches, improving posture and reducing fatigue
- • **All-Day Comfort & Stability:** Lightweight, molded foam that stays secure in your shoe, perfect for standing, walking, or running
- • **Risk-Free 120-Day Guarantee:** Confidence backed by a no-questions-asked return policy from a trusted California brand
- • **Multi-Directional Heel Cushioning:** Absorbs impact and protects natural fat pads to soothe heel spurs and plantar fasciitis
- • **Therapeutic Fascia-Bar Technology:** Clinically designed to stretch & strengthen plantar fascia for lasting pain relief

## Overview

Heel That Pain® High Arch Sole Seats® Insoles feature patented Fascia-Bar® technology developed over 30+ years to provide targeted therapeutic support for plantar fasciitis, heel spurs, and heel pain. Designed specifically for high arches, these lightweight, durable foam orthotic inserts cushion your heel’s natural fat pad and improve posture with multi-directional support. Trusted by thousands, they come with a 120-day satisfaction guarantee, making them the smart choice for professionals seeking all-day comfort and relief.

## Description

Buy Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small) on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: I want you to know that If I was younger I would happily offer to bear your children, alas I am not, so instead..... - Dear Inventor of HTP Full Length Heel Seats with Fascia Bar Technology, Truthfully I had absolutely NO expectations that these orthodics would do anything for me, as NOTHING I have tried over the last two years has, but THROWING MY MONEY into the FLAMING PIT of "Plantar Fasciitis Pain Relief Promises" has become quite a hobby of mine. I don't truthfully even know why I threw them into my cart. I think it was the "Patented Fascia Bar Technology" description that caught my eye, and I guess I figured "why not". I have already tried the K Tape, 3 different boots, 4 different facia braces, the Strassburg Sock, various compression type contraptions, the foam wedge for calf stretching, the foot rocker, various highly rated heel cups, 6 different brands of orthotics... What is one more addition to the "drawer of dissapointed pain relief hopes". I half heartedly sent them to my cart. I even... almost... took... them.. back... out! A Little Plantar Faciiatis Story: A long time ago I walked. I walked for miles and miles, over hill, over dale, up and down the walking trails. I loved walking. I was healthier, and happy! My feet evidently...were not. They suddenly started to hurt... and over a short time, got worse and worse. So I got some super walking shoes... but that did not help, and eventually, I was forced to give up my walking. No more hills, no more dales, no more trails...but despite my lack of activity, the pain in my feet continued. I started having trouble just standing at work. I really had damaged myself it seemed, and developed a very bad case of Plantar Fasciitis. Getting out of bed in the morning was agony, and I could barely stand by the afternoon each day at work. I iced, I stretched, I took anti inflammatories until I thought my stomach would bleed out. I tried 3 different pairs of the best support sneakers out there, with 3 different pairs of the best rated orthotics. I spent hundreds of dollars on orthotic gel foot mats for my work stations. My right foot got better. My left... did not. Six months more of hobbling about, and I decided enough was enough, and forked out the money to see a podiatrist. He said "plantar fasciitis can take time to heal", and suggested that I keep stretching my calf muscles and stay on the anti inflammatories. I ran around my life (limped rather) like a track star. Stretching my calves, at every available moment like I was getting ready to run a marathon, and still continually suffered pain, that turn almost crippling in its intensity from the middle of the day on. I limped through my work days, and spent my evenings on my couch, with my foot on ice, thinking that free access to morphine would be so very, very nice. In desperation I went to a foot and ankle surgeon, a specialist, who gave me the same advice. " Plantar Fasciitis takes time to heal, keep stretching." I almost cried in despair saying " I HAVE been stretching. It is not helping!" He said, " I can only tell you what I see, and I see that your calf muscle is tight, and your faciia is inflamed. (via ultrasound) " He gave me a pair of hard orthotics, that his office carried, and sent me out to buy yet another pair of supportive shoes, (5th pair), with a few brand name recommendations, and of course advised my staying on the anti inflammatories. Follow up visit, another month later, still in agony from middle of the day on, getting out of bed in the morning is still agony, still icing every night, maybe a little bit of an improvement? He advised an even more supportive shoe, and for me to just keep doing what I was doing. Off I went for my 6th pair of $120 shoes, thinking about whether I should insist on trying the shots that I have read are so very painful, and about the option of surgery, the cost and recovery time involved, and weather or not I could afford it. Another month passed, and I had started to have horrible and constant hip pain as well, that turned out was being caused by the orthotics. I stuck it out for a few more weeks, before I said enough is enough of them. I had about enough of everything really, and went back to my most comfortable supportive shoes, which seemed to give me the least amount of pain in this shoe saga, and stopped the ridiculous stretching, and left myself alone. It had been two years, and I finally faced up to the fact that nothing in the norm of treatment was working for me, and I was either going to have the surgery, or stay crippled with this pain forever. I felt like If I did not have the surgery, I was going to end up in a wheelchair, as I was already using a cane to get around some nights. This was no way to live. I was 40 something not 95! Enter random half hearted decision to try HTP Full Length Heel Seats with Fascia Bar Technology: I put these orthotics into my shoes yesterday and last night, after 10 hours on my feet, I realized that I was standing in my kitchen at the end of the day, and my foot did not hurt. The middle of the day had come and gone with lack of my usual painful limp..I thought "Well maybe I'm just having a weird really good day or something. I'm not going to get to excited yet. Let's see what tomorrow brings". Tonight, after another 10 hour day on my feet, I still do not hurt. I can put all my weight on my bad foot, and press down, and it barely aches. I seriously, cannot Freeeeakkkking believe it! So inventor of HTP Full Length Heel Seats with Fascia Bar Technology, I want you to know that If I was younger I would happily offer to bear your children, alas I am not, so instead, I will just say "Thank You From The Soles Of My Feet" . I cannot tell you how horrible it is to be in constant, horrible pain for so long, and how much it means to finally find something that works. I don't know why it works for me. If it is your special facia bar technology, or not. I don't even care. If it was because you ground up magic faeries and sprinkled the dust of their little mangled bodies into these insoles I would still love and worship your product. Thank You, Thank You, Thank You!!!! Happy dance! (because I can!) Small note. These do run slightly small. I wear a size 9, and although these say they fit to women size 10 they are a little short to the toe. However they do not irritate my toes at all being slightly short. If you wear over a size 9 you should order up.
Review: RELIEF - These are amazing pain relief for Plantar Fasciitis. As important as the orthotic you select, is the shoe you wear them in. If you haven't been satisfied with using an insert in shoes you previously have worn, it might help to put them in a new shoe that you shop for with the inserts in hand. In my experience I have to buy a shoe a size larger. I wear a 9 but have to buy a 10 to accommodate the extra height and sometimes width of an orthotic. My podiatrist also showed me that for the PF I have with my high arch I need to look for shoes that are "stable." Meaning, the shoe should not be able to be twisted in a wringing fashion, it should be pretty firm and resist the toe box bending back toward the foot, and if I'm buying an athletic shoe, I look for one that is manufactured specifically for stability (Many brands now say it on the box.) The best support and pain relief I've ever had was in a hiking boot - but hiking boots aren't appropriate for everyday in my life:) I also look for a shoe that has a removable insole. It is uncomfortable and hard to keep the orthotic from moving around on top of an existing insole. Those are the three biggies for me (go a size up, choose a stable shoe, remove the original insole.) Another thing I have encountered is that is takes two weeks to a month to adapt to a new orthotic. I have worn orthotics for 11 years. My first set of orthotics felt great after just a week. But as I've gone too long changing out an old orthotic once pain returned, or tried to wear sandals for the summer without enough support, my feet have taken longer to "love" a new set of orthotics. My last professional pair of orthotics felt terrible for almost a month before the pain became significantly less. I love these heel seat orthotics and they are inexpensive enough to buy a pair for two or three pairs of shoes and not have to switch them out. They feel better to me if they can really get seeded in a pair of shoes. Sometimes when I switch them they don't feel as good- like I haven't gotten them in just right. These are very stable and don't slip or rock in my shoes like the 3/4 length orthotics I've had. I bought the Large size (Women's 11-12) and they fit in my size ten Asics without any trimming. I have been wearing these inserts for two weeks and one foot is already pain free. My more troublesome foot is still a little uncomfortable when I first put my shoes on, when standing after being off my feet for awhile, and are a little tired at the end of the day. It is improving day by day. Initially I bought the size just smaller (women's 9-10) and they were not only too short, but were a pair that had been cut and returned. But the seller was fabulous in refunding the purchase and I got a new pair in less than a week.

## Features

- Supports the foot arch and applies therapeutic acupressure to your heel to help with symptoms of heel pain, plantar fasciitis, heel spurs, and heel pain.
- These High Arch Sole Seats are based on patented Fascia-Bar technology.
- Based on 30+ years of research and development. Designed to help stretch and strengthen the plantar fascia ligament.
- Supports the natural fat pad of your worn heels and gives multi-directional support to help improve your posture so that you can look and feel better standing, walking, and running. High arch design provides extra support.
- We are a California company and we love to help our customers. Heel That Pain products are 100% guaranteed with a 120 day “No Questions Asked” Manufacturer Return and Refund Policy. Contact us anytime!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00DUG0CVS |
| Arch Type | High Arch |
| Best Sellers Rank | #91,048 in Health & Household ( See Top 100 in Health & Household ) #796 in Shoe Insoles |
| Brand Name | Heel That Pain |
| Color | Blue/Black |
| Corrective Support | True |
| Customer Reviews | 4.3 out of 5 stars 1,400 Reviews |
| Insole Type | Arch Support Insole |
| Item Form | Molded |
| Item Weight | 0.1 Pounds |
| Manufacturer | Heel That Pain |
| Material Type | Foam |
| Model Name | High Arch Sole Seats® (Small) |
| Number of Items | 1 |
| Other Special Features of the Product | Arch Support, Durable, Lightweight, Washable |
| Product Benefits | Patented Fascia-Bar high arch support for heel pain, plantar fasciitis, heel spurs and foot discomfort relief. |
| Recommended Uses For Product | Boot, Shoe, Sneaker |
| Size | Small (Pack of 1) |
| Target Use Body Part | Foot |
| UPC | 852766008093 |
| Unit Count | 1.00 Count |

## Product Details

- **Brand:** Heel That Pain
- **Color:** Blue/Black
- **Product Benefits:** Patented Fascia-Bar high arch support for heel pain, plantar fasciitis, heel spurs and foot discomfort relief.
- **Use for:** Foot
- **Material:** Foam

## Images

![Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small) - Image 1](https://m.media-amazon.com/images/I/71a4NeiO9ZL.jpg)
![Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small) - Image 2](https://m.media-amazon.com/images/I/71rWeUJtnAL.jpg)
![Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small) - Image 3](https://m.media-amazon.com/images/I/81IbHu4ZecL.jpg)
![Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small) - Image 4](https://m.media-amazon.com/images/I/81gtvDIiwmL.jpg)
![Heel That Pain® High Arch Sole Seats® Insoles for Plantar Fasciitis, Heel Spurs and Heel Pain with Fascia-Bar® Technology, Orthotic Inserts (Small) - Image 5](https://m.media-amazon.com/images/I/81m2cIPDbbL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ I want you to know that If I was younger I would happily offer to bear your children, alas I am not, so instead.....
*by M***E on January 31, 2014*

Dear Inventor of HTP Full Length Heel Seats with Fascia Bar Technology, Truthfully I had absolutely NO expectations that these orthodics would do anything for me, as NOTHING I have tried over the last two years has, but THROWING MY MONEY into the FLAMING PIT of "Plantar Fasciitis Pain Relief Promises" has become quite a hobby of mine. I don't truthfully even know why I threw them into my cart. I think it was the "Patented Fascia Bar Technology" description that caught my eye, and I guess I figured "why not". I have already tried the K Tape, 3 different boots, 4 different facia braces, the Strassburg Sock, various compression type contraptions, the foam wedge for calf stretching, the foot rocker, various highly rated heel cups, 6 different brands of orthotics... What is one more addition to the "drawer of dissapointed pain relief hopes". I half heartedly sent them to my cart. I even... almost... took... them.. back... out! A Little Plantar Faciiatis Story: A long time ago I walked. I walked for miles and miles, over hill, over dale, up and down the walking trails. I loved walking. I was healthier, and happy! My feet evidently...were not. They suddenly started to hurt... and over a short time, got worse and worse. So I got some super walking shoes... but that did not help, and eventually, I was forced to give up my walking. No more hills, no more dales, no more trails...but despite my lack of activity, the pain in my feet continued. I started having trouble just standing at work. I really had damaged myself it seemed, and developed a very bad case of Plantar Fasciitis. Getting out of bed in the morning was agony, and I could barely stand by the afternoon each day at work. I iced, I stretched, I took anti inflammatories until I thought my stomach would bleed out. I tried 3 different pairs of the best support sneakers out there, with 3 different pairs of the best rated orthotics. I spent hundreds of dollars on orthotic gel foot mats for my work stations. My right foot got better. My left... did not. Six months more of hobbling about, and I decided enough was enough, and forked out the money to see a podiatrist. He said "plantar fasciitis can take time to heal", and suggested that I keep stretching my calf muscles and stay on the anti inflammatories. I ran around my life (limped rather) like a track star. Stretching my calves, at every available moment like I was getting ready to run a marathon, and still continually suffered pain, that turn almost crippling in its intensity from the middle of the day on. I limped through my work days, and spent my evenings on my couch, with my foot on ice, thinking that free access to morphine would be so very, very nice. In desperation I went to a foot and ankle surgeon, a specialist, who gave me the same advice. " Plantar Fasciitis takes time to heal, keep stretching." I almost cried in despair saying " I HAVE been stretching. It is not helping!" He said, " I can only tell you what I see, and I see that your calf muscle is tight, and your faciia is inflamed. (via ultrasound) " He gave me a pair of hard orthotics, that his office carried, and sent me out to buy yet another pair of supportive shoes, (5th pair), with a few brand name recommendations, and of course advised my staying on the anti inflammatories. Follow up visit, another month later, still in agony from middle of the day on, getting out of bed in the morning is still agony, still icing every night, maybe a little bit of an improvement? He advised an even more supportive shoe, and for me to just keep doing what I was doing. Off I went for my 6th pair of $120 shoes, thinking about whether I should insist on trying the shots that I have read are so very painful, and about the option of surgery, the cost and recovery time involved, and weather or not I could afford it. Another month passed, and I had started to have horrible and constant hip pain as well, that turned out was being caused by the orthotics. I stuck it out for a few more weeks, before I said enough is enough of them. I had about enough of everything really, and went back to my most comfortable supportive shoes, which seemed to give me the least amount of pain in this shoe saga, and stopped the ridiculous stretching, and left myself alone. It had been two years, and I finally faced up to the fact that nothing in the norm of treatment was working for me, and I was either going to have the surgery, or stay crippled with this pain forever. I felt like If I did not have the surgery, I was going to end up in a wheelchair, as I was already using a cane to get around some nights. This was no way to live. I was 40 something not 95! Enter random half hearted decision to try HTP Full Length Heel Seats with Fascia Bar Technology: I put these orthotics into my shoes yesterday and last night, after 10 hours on my feet, I realized that I was standing in my kitchen at the end of the day, and my foot did not hurt. The middle of the day had come and gone with lack of my usual painful limp..I thought "Well maybe I'm just having a weird really good day or something. I'm not going to get to excited yet. Let's see what tomorrow brings". Tonight, after another 10 hour day on my feet, I still do not hurt. I can put all my weight on my bad foot, and press down, and it barely aches. I seriously, cannot Freeeeakkkking believe it! So inventor of HTP Full Length Heel Seats with Fascia Bar Technology, I want you to know that If I was younger I would happily offer to bear your children, alas I am not, so instead, I will just say "Thank You From The Soles Of My Feet" . I cannot tell you how horrible it is to be in constant, horrible pain for so long, and how much it means to finally find something that works. I don't know why it works for me. If it is your special facia bar technology, or not. I don't even care. If it was because you ground up magic faeries and sprinkled the dust of their little mangled bodies into these insoles I would still love and worship your product. Thank You, Thank You, Thank You!!!! Happy dance! (because I can!) Small note. These do run slightly small. I wear a size 9, and although these say they fit to women size 10 they are a little short to the toe. However they do not irritate my toes at all being slightly short. If you wear over a size 9 you should order up.

### ⭐⭐⭐⭐⭐ RELIEF
*by M***9 on June 30, 2015*

These are amazing pain relief for Plantar Fasciitis. As important as the orthotic you select, is the shoe you wear them in. If you haven't been satisfied with using an insert in shoes you previously have worn, it might help to put them in a new shoe that you shop for with the inserts in hand. In my experience I have to buy a shoe a size larger. I wear a 9 but have to buy a 10 to accommodate the extra height and sometimes width of an orthotic. My podiatrist also showed me that for the PF I have with my high arch I need to look for shoes that are "stable." Meaning, the shoe should not be able to be twisted in a wringing fashion, it should be pretty firm and resist the toe box bending back toward the foot, and if I'm buying an athletic shoe, I look for one that is manufactured specifically for stability (Many brands now say it on the box.) The best support and pain relief I've ever had was in a hiking boot - but hiking boots aren't appropriate for everyday in my life:) I also look for a shoe that has a removable insole. It is uncomfortable and hard to keep the orthotic from moving around on top of an existing insole. Those are the three biggies for me (go a size up, choose a stable shoe, remove the original insole.) Another thing I have encountered is that is takes two weeks to a month to adapt to a new orthotic. I have worn orthotics for 11 years. My first set of orthotics felt great after just a week. But as I've gone too long changing out an old orthotic once pain returned, or tried to wear sandals for the summer without enough support, my feet have taken longer to "love" a new set of orthotics. My last professional pair of orthotics felt terrible for almost a month before the pain became significantly less. I love these heel seat orthotics and they are inexpensive enough to buy a pair for two or three pairs of shoes and not have to switch them out. They feel better to me if they can really get seeded in a pair of shoes. Sometimes when I switch them they don't feel as good- like I haven't gotten them in just right. These are very stable and don't slip or rock in my shoes like the 3/4 length orthotics I've had. I bought the Large size (Women's 11-12) and they fit in my size ten Asics without any trimming. I have been wearing these inserts for two weeks and one foot is already pain free. My more troublesome foot is still a little uncomfortable when I first put my shoes on, when standing after being off my feet for awhile, and are a little tired at the end of the day. It is improving day by day. Initially I bought the size just smaller (women's 9-10) and they were not only too short, but were a pair that had been cut and returned. But the seller was fabulous in refunding the purchase and I got a new pair in less than a week.

### ⭐⭐⭐⭐⭐ Love em!
*by B***S on April 3, 2025*

I'm loving these insoles! I used Spenco insoles for years and was always pretty happy with them. When my plantar fasciitis went away, I got out of the habit of buying new insoles and just stuck with the factory one. Flash forward 10 years and my plantar fasciitis has returned. This time I decided to do some research before buying to figure out what products out there are designed to address plantar fasciitis specifically. Heel That Pain quickly rose to the top of the list, alongside competitors at 3-4 times the price, so I decided to give them a shot. I'm not gonna lie, the feel of the support bar took some getting used to. When I set out for my daily walk I felt a bit wobbly, and the bones in my feet felt like they popped a few different places. But by the end of my walk, that odd sensation was replaced by the realization that my heels didn't hurt! I was an immediate believer after that. I've been telling everyone how quickly and thoroughly these insoles have improved my heel pain. It has taken a few weeks, but I can now once again hop out of bed in the morning without heel pain. The only downside, which echoes some other reviewers, is that I have big ol' feet and the XLs don't quite go to the end of my shoe. I also wear a brand of trail running shoe with a super wide toe box, so between those two factors I have a bit of a void between the end of the insole and the front of my shoe. Nothing worth replacing the insoles over because they're otherwise amazing, but I would love to see Heel Than Pain release insoles that can be cut to fit for big shoes. All in all, fantastic arch support, fantastic value, and exactly what I was looking for to address my plantar fasciitis.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-01-24*