Pro-Tec Athletics Rollers, RM Extreme, RM Extreme Mini Roller, Cryosteel Ice Roller, Portable Roller, Deep Tissue Massage, Muscle Relief, Hamstring, Quadriceps, Multi-Directional, Enhance Performance

My feet have been killing me for almost a year. I assumed plantar fasciitis. My Dr. saod no, that it was a ligament issue. I believe we were both right and I have more than one issue going on. I have iced, had injections, heat, rest, arch supports, massage by a person, KT tape, etc and I got some relief but not enough. I bought this roller to relieve my tight calves as they say that helps. It did not occur to me to use this on the outer sides and heels of my feet where the pain was until owning this for a month. So three days ago I rolled it pretty hard on the edges of my feet and heels. At first it was tender, but the more I rolled and rubbed, the less it hurt. I thought for sure it was extremely temporary, but here I am 3 days later and my pain is 95% gone and it’s the best my feet have felt in 8 months. Anyone know how this is possible? I wonder if I released something? Obviously I caused more blood flow, but I have had numerous foot massages from people and dis not get this result. So I am so happy I have some major relief! I pray the pain stays away and I am using this daily! Love it. Great for travel too!!

My boyfriend loves to use this. It’s super easy to use and it’s well made. It really gives a pretty good massage too and prevents your fingers from getting tired like regular massages do.

One handheld roller massager is perfect for a leg side and lower back self massage. But as other reviews mentioned it's too lightweight and soft for a real deep tissue massage. Also those bumps should be bigger or a different shape. Holder is not the most comfortable. I keep it but would look further.

This massage roller has been a PIO lifesaver! It is small and easy to use and really helps break up the knots left behind by the PIO shots. I have owned this massage roller for a little less than a year and it has held up well and served its purpose. If you are concerned about using a massage gun after transfer like I was, this is a great option for a great price.

I can’t apply as much pressure as I’d like to in order to relieve stiffness.

I love this little roller! It’s easier to use than the massage gun. It’s lightweight, has good grippy handle, the roller is firm but slightly squishy, has nice bumps on it the works out knots when used on legs (shins, calves, thighs, and quads). Helps alleviate my IT band (side of leg) tightness and is so easy to use.

Love this tool! It provides great muscle relief and is easy to use. The roller part is the right density, so it isn’t painful, but it is highly effective.

This little gadget brings soothing relief to sore muscles/facia. The handle is rubber for a nice grip and the roller is also a comfortable rubber with nodules for breaking up lattice acid stored in the muscles after a good work out. It’s size is great for taking to the gym or leave if beside your bed when trying to get up and move .

Exactly as described and has a great shape to it fits perfect in my hand.

100均で同じようなものを買ったら、3日で壊れたので強めに使っても壊れなさそうなこちらを購入。 とても良い。

こういった商品は耐久がなくローラー軸が折れてしまうのがほとんど。 男性の私がガシガシ使っても安心！ 全身のいたるところに使えてとても便利です。

Nice non-slip handle but that’s about it. The roller is too soft and doesn’t release tight muscles after a run.

Roller is too soft. can't put too much pressure on handle afraid to break it. return it.