Electrolyte Energy

I ordered this product because I’ve started training for a 50k race and am running long enough distances to justify using salt pills. So far these have been great for maintaining hydration and staving off cramps. No negative side effects, and I think the caffeine is awesome. I would recommend this product to a friend and have actually shared some with a running buddy. I would rate this product at a 5/5 stars.

I am a competitive cyclist and ride 200-300 miles a week and needed an electrolyte tablet and came across these on Amazon. These tablets come into play on long bike rides, and I usually take one mile 40-50 and keep me going. The experience is great and will definitely buy again with and without caffeine. Week one update: Group "A" ride over 60 miles full gas, averaging 21.3 MPH, popped a tablet at mile 30 and worked great. Felt stronger than ever and no cramps! Ride number 2, high intensity workout, 30 miles at 25.5 MPH average. Took a tablet before the ride and no cramps and felt great. Highly recommend it!!!

I purchased the product, because I was looking for a caffeine supplement without cellulose or microcrystalline cellulose [allergic reaction], that is specifically in a gelatin capsule, and that has a low caffeine content [most products have 200mg, which is WAAAAAAAAAYYY too much for me]. I just received the product today, took two capsules before doing a moderate workout and it seems to be the perfect balance for me.....FINALLY!! Yes, I would definitely recommend this product to friends. I would definitely rate this product as a.5!! P-L-E-A-S-E continue to keep this product in gelatin capsules!"

Recommend This has almost as much caffeine as a 12oz can of Coke - 30mg. Which is a nice little lift, without headache of buzzing feeling those 100-200 mg pills have (3-6 cokes at one time.) Plus add the electrolytes included that you might sweat out in summer. I really like this. Makes me feel better. MUCH LOWER CALORIES THAN COKE OR SWEETENED COFFEE. RECOMMENDED!

I have a high tolerance for every pills. This was at the lowest mg for me. I had hope it would give me more of a pump for routine workout especially when I do HIIT workout 3 day of a week. But, we are all different. Its not for me, although I finished the whole bottle anyway. I wished you have higher dosage tho.

"I purchased this product cause I saw a review of salt pills in a Youtube running channel I follow, went to Amazon and searched. I started two weeks ago and so far so good, my main goal was to avoid electrolyte drinks, I just filled my bottle with water and took a couple of pills. I run ultras and last Saturday did a 23 mile-run carrying 2 water bottles 3 pills and some carbs, was a nice relaxed run. I do recommend these ones, the caffeinated work very well in long runs. Rate 5"

I’m an ultra runner who normally tackles 50ks. No matter how much sodium and potassium I take in, I always cram around mile 20-22. I Just completed did my first 100 miler with ZERO cramps thanks to these. Maybe the magnesium! I got the caffeine version (only 30mg) so I only had to keep 1 pill with me all night. I took 3 at start then 1 each hour or so. Mile 70 I did take another 3 at once during a time I felt a small cramp coming but stretched and it was gone. I cannot recommend this product enough!!!

They work great. I bought them originally for my first ultra years ago and they held up over 31 miles. Obviously food and goos are still essential on any physically strenuous exercise that lasts hours but these things delay the inevitable crashes very well. I swallow a few and pocket a few more on anything over 10 miles.