---
product_id: 148234834
title: "Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda)"
brand: "cheesies"
price: "7836 kr"
currency: ISK
in_stock: true
reviews_count: 13
url: https://www.desertcart.is/products/148234834-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free-no
store_origin: IS
region: Iceland
---

# Zero carbs & sugar High protein power 100% real cheese Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda)

**Brand:** cheesies
**Price:** 7836 kr
**Availability:** ✅ In Stock

## Summary

> 🧀 Crunch into guilt-free indulgence — the snack that’s as smart as your lifestyle!

## Quick Answers

- **What is this?** Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda) by cheesies
- **How much does it cost?** 7836 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/148234834-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free-no)

## Best For

- cheesies enthusiasts

## Why This Product

- Trusted cheesies brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure Cheese Crunch:** Made from a single ingredient—100% baked cheese cubes for an authentic, crave-worthy crunch.
- • **Bold Flavor, Anytime:** Sharp Gouda flavor delivers a punchy, satisfying taste that pairs perfectly with your favorite drink or solo snack moment.
- • **Keto & Diet Friendly:** Zero carbs, zero sugar, and only 5 smart points per bag—perfect for Keto, Atkins, and diabetic-friendly snacking.
- • **Fridge-Free Convenience:** No refrigeration needed, making it the ultimate grab-and-go snack for busy professionals and lunchboxes alike.
- • **Vegetarian & Gluten-Free:** Crafted with vegetarian rennet and completely gluten-free, catering to clean-eating and allergy-conscious lifestyles.

## Overview

CHEESIES Crunchy Snacking Cheese offers a bold, crunchy snack made from 100% real Gouda cheese. With zero carbs and sugar, high protein content, and vegetarian-friendly ingredients, it’s designed for Keto, low-carb, and gluten-free diets. Packaged in convenient 20g bags that require no refrigeration, CHEESIES is the perfect savory snack for professionals seeking a flavorful, diet-conscious option anytime, anywhere.

## Description

CHEESIES Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda) : desertcart.co.uk: Grocery

Review: Hits the snack spot - Just hits the snack spot perfectly. Great cheesy taste and crunchy texture which is a must for a good snack. I'm on a low carb, low fat, high protein diet after surgery and I highly recommend these.
Review: Perfect for lunchboxes - These have been a brilliant addition to my son’s packed lunches. Because the cheese is cooked and doesn't need to be kept in the fridge, they’re especially useful in the summer when I don’t want to worry about food getting warm or going off. My son really likes them, and they’re such an easy option to pop into his lunchbox. They’ve also become a handy lower-carb snack for me — great to keep in my bag or drawer for when I want something quick and savoury and can get that feeling if eating something like crisps but with far less carbs.

## Features

- 100% CHEESE - Cheesies are made from just one ingredient, we take cubes of cheese and turn them into a crunchy, baked and gobsmackingly tasty snack.
- FULL OF FLAVOUR, DELICIOUS AND CRUNCHY - Cheesies have taken the sharp and punchy flavour of Cheddar to make a light and crunchy fridge-free snack. With a classic taste, cheesies are perfect as a keto snack or just as good with a pint of beer.
- DIET FRIENDLY - With no carbs and no sugar, this high protein savoury snack is suitable for Keto and Atkins diets, even for those who are diabetic. On a specific diet? Our 20g bags are simply 5 smart points and just 6 syns per bag so no need to calorie count!
- VEGETARIAN AND GLUTEN FREE - We use vegetarian rennet in our 100% cheese baked snacks, we also ensure that our entire range is gluten free so that even those with specific diet requirements can enjoy this crunchy fridge-free snack.
- OUR STORY | ONE INGREDIENT | PERFECT WITH A DRINK - We're mad for tasty snacks, especially ones without ingredient lists as long as your arm. We’re all the goodness of 100% cheese & no fridge needed.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07VR5Q7KS |
| Allergen Information | Contains: Lactose |
| Best Sellers Rank | 6,191 in Grocery ( See Top 100 in Grocery ) 82 in Multipack Crisps |
| Brand | Cheesies |
| Customer Reviews | 4.3 4.3 out of 5 stars (5,919) |
| Date First Available | 26 July 2019 |
| Manufacturer | Cheesies SimplyFMCG Ltd |
| Package Dimensions | 27.6 x 18 x 9.2 cm; 20 g |
| Package Information | Bag |
| Speciality | high_in_protein, low_carb |
| Units | 240.0 gram |
| Weight | 240 g |

## Product Details

- **Allergen information:** Contains: Lactose
- **Brand:** Cheesies
- **Flavour:** Gouda
- **Item package quantity:** 1
- **Item weight:** 20 Grams
- **Number of items:** 12
- **Number of pieces:** 12
- **Package weight:** 0.35 Kilograms
- **Speciality:** high_in_protein, low_carb
- **Unit count:** 240.0 gram

## Images

![Crunchy Snacking Cheese Keto Snack. Sugar Free, Gluten Free, No Carb, High Protein, Vegetarian (12 x 20g, Gouda) - Image 1](https://m.media-amazon.com/images/I/71emkwmcsTL.jpg)

## Questions & Answers

**Q: Where are the cows/goats grown and what do they eat? Is their milk hormone and growing factors free?**
A: Gouda, Emmental and Goat is coming from Dutch milk. This is GMO-free and hormone free.  
Cheddar is coming from UK milk. This is also GMO-free and hormone free. 
Hope this answers your question.

**Q: Hi seller, will the Cheddar 12x20g packs be coming back into stock?**
A: Hi there, we are looking to expect Cheddar 12x20g to be back in stock at some point this week.

**Q: Are these suitable on a carnivore diet?**
A: Hi there, Cheese is usually allowed on a carnivore diet. Cheesies are carb free, high in protein and gluten free. They come in 20g and 60g packs.

**Q: Bought product and there is no solid peaced its all crumbed up?? Is that normal 2 bags down and literally cant even pick it up properly all down to sm**
A: Hi there, thanks for your message although we are sorry to hear this. Cheesies should be in crunchy popped balls, and not crumbled up. Please can you email cheddarbox@cheesies.co.uk so we can fix this. Thank you.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Hits the snack spot
*by M***S on 15 June 2025*

Just hits the snack spot perfectly. Great cheesy taste and crunchy texture which is a must for a good snack. I'm on a low carb, low fat, high protein diet after surgery and I highly recommend these.

### ⭐⭐⭐⭐⭐ Perfect for lunchboxes
*by M***N on 27 November 2025*

These have been a brilliant addition to my son’s packed lunches. Because the cheese is cooked and doesn't need to be kept in the fridge, they’re especially useful in the summer when I don’t want to worry about food getting warm or going off. My son really likes them, and they’re such an easy option to pop into his lunchbox. They’ve also become a handy lower-carb snack for me — great to keep in my bag or drawer for when I want something quick and savoury and can get that feeling if eating something like crisps but with far less carbs.

### ⭐⭐⭐⭐ Keto Snack That Will Satisfy Your Craving
*by P***J on 5 April 2023*

I'm a big fan of cheese, so when I heard about Cheesies, I was intrigued. They're made with 100% cheese and are baked, not fried, so they're low in carbs and calories. I was also excited to see that they come in a variety of flavors, including cheddar, gouda, and mozzarella. I ordered a bag of Cheesies online and was pleasantly surprised by how good they were. They're really crunchy and flavorful, and they definitely satisfy my cravings for something salty and cheesy. I also like that they're a healthy snack that I can feel good about eating. I would definitely recommend Cheesies to anyone looking for a delicious and healthy snack. They're a great option for people on a keto diet, but they're also a good choice for anyone who wants to eat a healthy snack.

## Frequently Bought Together

- CHEESIES | Crunchy Snacking Cheese Keto Snack | Gouda | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack | 12 x 20g Bags
- SERIOUS PIG - Crunchy Snacking Cheese Snacks, Keto Friendly, High Protein, Low Carb, Gluten Free, Vegetarian, Pub Snacks, Made from 100% Real Italian Cheese (Classic) (12 x 24g)
- CHEESIES | Crunchy Snacking Cheese Keto Snack | Variety Pack | 100% Cheese | Sugar Free, Gluten Free, No Carb | High Protein and Vegetarian | Crunchy, Baked and Tasty | Multipack (20 g (Pack of 6))

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**Shop now:** [https://www.desertcart.is/products/148234834-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free-no](https://www.desertcart.is/products/148234834-crunchy-snacking-cheese-keto-snack-sugar-free-gluten-free-no)

---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-03*