---
product_id: 146893375
title: "The Powerbuilding Blueprint Kindle Edition"
brand: "todd henry"
price: "1613 kr"
currency: ISK
in_stock: true
reviews_count: 12
url: https://www.desertcart.is/products/146893375-the-powerbuilding-blueprint-kindle-edition
store_origin: IS
region: Iceland
---

# The Powerbuilding Blueprint Kindle Edition

**Brand:** todd henry
**Price:** 1613 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Powerbuilding Blueprint Kindle Edition by todd henry
- **How much does it cost?** 1613 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/146893375-the-powerbuilding-blueprint-kindle-edition)

## Best For

- todd henry enthusiasts

## Why This Product

- Trusted todd henry brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![The Powerbuilding Blueprint Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51FihJRjCwL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Well structured, result producing routine.
  

*by G***T on Reviewed in the United States on January 4, 2018*

At 55 pages the Powerbuilding Blueprint is a pretty quick read with little fluff. You’re basically just paying for the routine it contains and that’s about it. It actually reminds me (in a good way) of the old school training pamphlets that you used to see advertised in the back of the bodybuilding magazines in the 50’s, 60’s and 70’s, which is exactly what I was looking for.At three days a week it’s easy to fit into your schedule and the workouts shouldn’t take more than 45 minutes depending on how long your breaks are between sets, how many warm-up sets you do etc.. There’s no fantastic, three-hour, six day a week marathon schedules that you’ll find in the majority of the popular publications. Just short focused workouts based on the basic most result producing lifts. I've finished two training cycles so far and have been very impressed with the results.

### ⭐⭐⭐⭐⭐ 







  
  
    The Powerbuilding Blueprint
  

*by O***I on Reviewed in the United States on September 10, 2015*

I found the book, The Powerbuilding Blueprint, to be an excellent resource for both strength and bodybuilding training. The concepts it purports are basic, historic and proven. The presentation of the material is reader friendly, easily assimilated and implemented. As well it contains what I consider to be accurate and genuinely helpful nutritional information. This book focuses on the indispensable center and core of serious strength and bodybuilding training. I highly recommend this book to all who have an interest in this subject.

### ⭐⭐ 







  
  
    Broscience
  

*by C***R on Reviewed in the United States on October 19, 2017*

It's very clear that this book has some paid reviews for it. The author didn't put more than a week's worth of research into writing it, and raises a few red flags as to his legitimacy as a reliable source throughout his 5 pages of actual writing. There are no research citations, it's  alljust "What he knows", which translates to squat/bench/deadlift for two sets of 10. Maybe I'm being nitpicky, but the program has listed "67.5% projected 1RM" and no scientific study behind it. Why not just say 70% or base it off on RPE? You're not going to get bigger or stronger by calculating weights out based on this guy's gut instinct. Save yourself the money, this book is just another T-Nation article in print form.

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---

*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-08*