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| Best Sellers Rank | #248,462 in Books ( See Top 100 in Books ) #332 in Healing #613 in Meditation (Books) #1,181 in Happiness Self-Help |
| Customer Reviews | 4.6 4.6 out of 5 stars (396) |
| Dimensions | 7.45 x 0.6 x 9.1 inches |
| Edition | 1st |
| ISBN-10 | 1250106427 |
| ISBN-13 | 978-1250106421 |
| Item Weight | 2.31 pounds |
| Language | English |
| Print length | 240 pages |
| Publication date | December 27, 2016 |
| Publisher | St. Martin's Griffin |
L**E
Common rationale on how to re-train your body - great!
This is maybe the first book I have come across with a sensible and appreciative [of clients' views, worries and anxieties] perspective that also holds that essential chattiness that [to me] is vital on the path to encouraging attitude change and all important understanding. I am only a quarter through, skimmed the rest for this review, but I am hooked [maybe as a psychologist and Pilates and SCUBA enthusiast] on Belisa's mix of styles to present a compelling and convincing pathway to re-training ourselves. Plainly put, even if you think you breathe correctly, get more support for and tune your view through these pages - the goal is a positive and active viewpoint on your enduring health. Congratulations - I am sending a copy to my daughter today!
J**N
Three Stars
Its as good as it says
P**P
Two Stars
lots of word. have to sift through and work out own programme
Trustpilot
5 days ago
1 day ago