---
product_id: 138741337
title: "IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer"
brand: "gd"
price: "20075 kr"
currency: ISK
in_stock: true
reviews_count: 13
category: "Gd"
url: https://www.desertcart.is/products/138741337-iron-grip-hand-grip-strengthener-adjustable-hand-grips-for-strength
store_origin: IS
region: Iceland
---

# Adjustable resistance 55-176 lb 6-stage precision tuning Durable aluminum & 5T iron build IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer

**Brand:** gd
**Price:** 20075 kr
**Availability:** ✅ In Stock

## Summary

> 💥 Grip greatness, one squeeze at a time!

## Quick Answers

- **What is this?** IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer by gd
- **How much does it cost?** 20075 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/138741337-iron-grip-hand-grip-strengthener-adjustable-hand-grips-for-strength)

## Best For

- gd enthusiasts

## Why This Product

- Trusted gd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Outlast:** Premium aluminum handles and 5T iron spring engineered for a decade of relentless workouts.
- • **Custom-Tuned Power:** Six resistance levels let you dial in your perfect grip challenge from beginner to pro.
- • **FOMO-Proof Quality:** Join thousands of users rating it 4.6 stars—don’t miss out on the ultimate hand strength upgrade.
- • **Compact & Lightweight:** At just 590g and V-shaped for ergonomic grip, it fits seamlessly into your daily routine.
- • **Pro-Level Performance:** Patent-protected design trusted by athletes and strength enthusiasts worldwide.

## Overview

The GD IRON GRIP Hand Grip Strengthener offers adjustable resistance from 55 to 176 pounds across six stages, crafted with durable aluminum handles and a 5T iron spring. Designed for longevity and performance, this patented Korean-engineered trainer suits everyone from casual users to pro athletes, delivering a customizable, compact, and high-quality grip training experience.

## Description

GD IRON GRIP Premium grip strength trainer, adjustable maximum 198lbs

Review: Brilliant quality, recommend tape on grip - Build quality and design is flawless. You can adjust the resistance and the width of the grips. This is a true buy it for life product, doubt I will ever break it. Only issue seems to be that the grip itself is quite painful to use, not sure if it's designed that way on purpose, but for now I have taped over. Doesn't change any resistance aspects, just the abrasiveness on the fingers. If you're looking for a grip trainer and you're happy with the 25 - 80KG parameters, I would 100% recommend this product. It's probably the most premium quality on the market.
Review: An *actually good* adjustable grip trainer - but needs something for the grip! - This is the good version of all the adjustable grip trainer that can be found on desertcart. I found the plastic on those starts to weaken and bend pretty fast - not on this. As with most other reviewers, I found the knurling pretty unpleasant and needed to give it some grip tape - this is too minor to take off a star

## Features

- Adjustable resistance from 55lb to 176lb (6 stages adjustable) – 1 stage : 55lb / 2 stage : 79lb / 3 stage : 104lb / 4 stage : 128lb / 5 stage : 152lb / 6 stage : 176lb
- This is 2017 version! Light weight and reasonable price comparing GD IRON GRIP 80.
- Made with Aluminum handles, Strong compressing spring, 5T iron. GD IRON GRIP 80 Light will be never broken even you work out with it more than 10 years.
- All man can close the first stage, but not all can close the last stage. If you are pro athlete or just normal man or even you are little bit strong women, it doesn’t matter. Because you can adjust the resistance of the gripper for your own strength! You can do your customized exercise according to your own strength with ONLY GD IRON GRIP 80 Light.
- GD IRON GRIP is protected by PATENT issued by the US government(PATENT NO. US 9,415,262 B2).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06XWQNPRN |
| Best Sellers Rank | 41,646 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 239 in Strength Training Grip Strengtheners |
| Brand | GD |
| Brand Name | GD |
| Colour | Black |
| Country of Origin | Korea, Republic of |
| Customer Reviews | 4.6 out of 5 stars 2,976 Reviews |
| Item Dimensions L x W | 17.5L x 9.4W centimetres |
| Item Shape | V Shape |
| Item Weight | 590 g |
| Item weight | 590 g |
| Manufacturer | GD |
| Material | Alloy Steel , Iron |
| Style | Hand Strength, Hand Grip Strengthener |
| Tension Supported | Light |
| Tension level | Light |

## Product Details

- **Colour:** Black
- **Material:** Alloy Steel, Iron
- **Brand:** GD
- **Item weight:** 1.3 Pounds
- **Style:** Adjustable

## Images

![IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer - Image 1](https://m.media-amazon.com/images/I/81G9TMMb5xL.jpg)

## Available Options

This product comes in different **Grip Type** options.

## Questions & Answers

**Q: The instructions say there is a wrench (allen key) included for if the handles become loose. Am I the only one who didn't get one?**
A: Yes it’s included it’s very strong and will last for lifetime..

**Q: Has anyone managed to break the spring? My cheaper plastic unit (which I expected to snap at the hinge) broke at the spring during use.**
A: You never be able to break the springs on gripper it will last a lifetime worth every penny..

**Q: How reliable, easy to hold and maximum resistance on this grip, compared to conventional "trigger" grips?**
A: It's easy to hold in terms of both the feel and that you can set it at different distances either due to hand size or to work a shorter range of motion at the higher resistance levels. In terms of resistance it goes from a pretty easy lowest setting up to a higher range comparable to a Captains of Crush number 2 I would say by feel, so pretty heavy resistance; but with plenty of interim resistance options. All round good product.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant quality, recommend tape on grip
*by K***L on 14 August 2024*

Build quality and design is flawless. You can adjust the resistance and the width of the grips. This is a true buy it for life product, doubt I will ever break it. Only issue seems to be that the grip itself is quite painful to use, not sure if it's designed that way on purpose, but for now I have taped over. Doesn't change any resistance aspects, just the abrasiveness on the fingers. If you're looking for a grip trainer and you're happy with the 25 - 80KG parameters, I would 100% recommend this product. It's probably the most premium quality on the market.

### ⭐⭐⭐⭐⭐ An *actually good* adjustable grip trainer - but needs something for the grip!
*by C***S on 24 October 2025*

This is the good version of all the adjustable grip trainer that can be found on Amazon. I found the plastic on those starts to weaken and bend pretty fast - not on this. As with most other reviewers, I found the knurling pretty unpleasant and needed to give it some grip tape - this is too minor to take off a star

### ⭐⭐⭐⭐⭐ Well made & solid piece of kit.
*by T***A on 28 March 2025*

I’ve only had it a couple of days, so far though I’m impressed. It’s a beast. It’s heavier than most, sturdy & solid. Everything looks well made. But it all looks well designed & practical. It’s easy to change the resistance. Easy too, to close or open up the gap to suit different hand-spans. I looked at other reviews & saw others comment on the roughness of the handles. They are rough, great for grip but I could see they would mess up the skin. I applied a strip of Zinc oxide as a neat wrap around each of the handles & it’s perfect. Still grippy but without the rough edging.

## Frequently Bought Together

- GD IRON GRIP Grip Strength Trainer Adjustable Hand Gripper Strengthener Hand Grip Exerciser Wrist Strengtheners Silent & Durable – Forearm, Finger & Hand Strength Training for Athletes, Climbers & Rehabilitation
- GD Pinch Grip for GD IRON GRIP EXT model, Finger Strengthener Hand Grip Exerciser Strengthener Premium Adjustable Hand Gripper for Climber
- GD Grip Tape (3 Colors), Grip Tape for Hand Grip Strengthener, Non-Slip Tape, Iron Grip, Overgrip, Reduce Pain and Injury Recovery

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-15*