--- product_id: 134937801 title: "Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange" brand: "phoenix fitness" price: "5001 kr" currency: ISK in_stock: true reviews_count: 13 category: "Phoenix Fitness" url: https://www.desertcart.is/products/134937801-exercise-dice-workout-dice-game-for-cardio-hiit-and-exercise store_origin: IS region: Iceland --- # 36 exercise combos lightweight & travel-friendly timed & rep-based workouts Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange **Brand:** phoenix fitness **Price:** 5001 kr **Availability:** ✅ In Stock ## Summary > 🎲 Roll. Sweat. Repeat. Your workout just got a fun upgrade! ## Quick Answers - **What is this?** Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange by phoenix fitness - **How much does it cost?** 5001 kr with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/134937801-exercise-dice-workout-dice-game-for-cardio-hiit-and-exercise) ## Best For - phoenix fitness enthusiasts ## Why This Product - Trusted phoenix fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Inclusive Intensity:** Perfect for all levels—from beginners warming up to pros crushing HIIT sessions. - • **Portable Powerhouse:** Soft foam, lightweight design fits perfectly in your gym bag or suitcase for workouts anywhere. - • **Social Sweat Sessions:** Turn workouts into fun challenges with friends and family—because fitness is better together. - • **Timed & Repped Precision:** Choose reps or timed intervals (10-90 seconds) to tailor your workout intensity on the fly. - • **Roll Into Fitness Variety:** 36 dynamic exercises keep your routine fresh and challenging every session. ## Overview Phoenix Fitness Exercise Dice are a set of two soft foam cubes designed to gamify your full-body workouts with 36 exercise variations including cardio, strength, and HIIT moves. Lightweight and travel-friendly, they offer timed or rep-based challenges suitable for all fitness levels, making them ideal for home, gym, or group sessions. Elevate your routine with a playful, versatile fitness tool that keeps motivation high and boredom low. ## Description Product Description 2x Exercise Dice Phoenix Fitness’ six-sided fitness dice offer a fun, full-body workout for men and women, targeting your back, arms, legs, while boosting your cardio & HIIT workouts. They’re perfect for group exercise sessions with friends and family - roll the dice to choose from 36 exercise variations, including jumping jacks, crunches, squats, push-ups, lunges, and burpees, with reps or timed intervals. Made from soft EVA foam, these dice are lightweight & easy to use at home, the gym, or outdoors. Whether you're a beginner or fitness enthusiast, these dice are the perfect way to mix up your workout routine! FULL BODY WORKOUT These dice feature 36 exercise variations for a full body workout, including jumping jacks, crunches, squats, push-ups, lunges, and burpees, with reps or timed intervals (10, 20, 30 reps or 30, 60, 90 seconds). GIFT FOR FRIENDS & FAMILY Beautifully packaged, Phoenix Fitness exercise dice make the perfect gift for men, women, and teens. The lightweight and easy-to-clean design makes them perfect for travel - use at home, the gym, indoors, and outdoors! Phoenix Fitness exercise dice workout Roll the dice, challenge yourself, and mix up your exercise routine with Phoenix Fitness workout dice! Add excitement to each training session with Phoenix Fitness' exercise dice, available in black , orange , or pink . Specification Feel the Burn with PHOENIX FITNESS Exercise Dice 12-in-1 Push Up Board 2L Motivational Bottle 500ml Protein Shaker 300L or 420L Ice Bath Skull Kettlebell Review: Fun, motivational, and perfect for teens - These workout dice are very fun to use and add a lot of humour and motivation to fitness sessions. The quality feels good, the size is convenient, and they’re excellent value for money. My teens absolutely love them, making them a fantastic and entertaining gift. Review: Fun and Motivating Workout Tool! - These exercise dice are a great way to add variety to workouts and keep things interesting. • Easy to use – Just roll and follow the exercises. • Great for all fitness levels – Works for beginners and experienced exercisers. • Keeps workouts fun – No more boring routines! • Good quality – Durable and easy to read. Overall, a simple but effective way to stay active. Highly recommend! ## Features - PHOENIX FITNESS EXERCISE DICE: Our six-sided fitness dice is great for a full body workout, with a range of exercises to work your back, arms, legs and gets your heart pumping! - GET FIT WITH FRIENDS & FAMILY: Roll the dice to determine your daily exercise and challenge yourself. Our fitness dice are a great way to get fit with friends and family. - FOR BEGINNERS TO EXPERTS: Whether you're a professional or just getting started, these dice are perfect for mixing up your routine and pre workout warm-ups! Great for sports coaches, students, and fitness classes. - FUN EXERCISES: Featuring exercises on one dice and rep counts on the other. Includes jumping jacks, crunches, squats, push ups, walking lunges and a Phoenix Fitness wildcard of your choosing, in reps of 10, 20 & 30, or 30, 60 and 90 seconds. - SPECIFICATION: Lightweight | Easy Clean | Travel Friendly | Material: Soft Foam | Dimensions: 6.5cm x 6.5cm x 6.5cm (each) | Weight: 36g (each) | Perfect for Gifting | Complimenting Exercise & Fitness Accessories Available ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07RZ69KXX | | Age Range Description | Any | | Best Sellers Rank | 6,263 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 236 in Fitness Accessories | | Brand | Phoenix Fitness | | Brand Name | Phoenix Fitness | | Colour | Orange | | Country Of Origin | China | | Customer Reviews | 4.6 out of 5 stars 2,643 Reviews | | Global Trade Identification Number | 05029476010516 | | Included Components | 2x Exercise Dice | | Item Dimensions | 9 x 7.5 x 23 centimetres | | Item Dimensions L x W | 6.5L x 6.5W centimetres | | Item Shape | Cube | | Item Type Name | Phoenix Fitness Exercise Dice | | Item Weight | 75 Grams | | Item weight | 75 Grams | | Manufacturer | Phoenix Fitness | | Manufacturer Part Number | RY1051 | | Manufacturer Warranty Description | 1 Year | | Material Type | Soft Foam | | Maximum Age Recommendation | 100.0 | | Model Number | RY1051 | | Number of Pieces | 2 | | Number of pieces | 2 | | Set Name | Exercise Dice Set Phoenix Fitness | | Shape | Cube | | Size | 35*40*65cm | | Theme | Exercise, Fitness, Gym | | Unit Count | 1 1 | ## Product Details - **Brand:** Phoenix Fitness - **Item weight:** 75 Grams - **Number of pieces:** 2 - **Size:** 35*40*65cm - **Theme:** Exercise, Fitness, Gym ## Images ![Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange - Image 1](https://m.media-amazon.com/images/I/71lDE+RcYHL.jpg) ![Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange - Image 2](https://m.media-amazon.com/images/I/71YlQv4kIuS.jpg) ![Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange - Image 3](https://m.media-amazon.com/images/I/616OQRm1awL.jpg) ![Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange - Image 4](https://m.media-amazon.com/images/I/61qQHQJemqL.jpg) ![Exercise Dice - Workout Dice Game for Cardio, HIIT and Exercise Classes - Full Body Training Routine for Home & Gym - Orange - Image 5](https://m.media-amazon.com/images/I/71kHnb96X8L.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: What are the 6 exercises?** A: The exercises are Push-ups, Crunches, Squats, Jumping Jacks and Walking Lunges there is also a side with the Phoenix fitness logo where you can choose your workout. **Q: What are the 5 exercises and 5 timings/reps on each dice?** A: Jumping jacks, squats, push ups, crunches, walking lunges. 20 reps, 30 reps, 30 seconds, 60 seconds, 90 seconds , 10 reps. They are good. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Fun, motivational, and perfect for teens *by R***R on 31 December 2025* These workout dice are very fun to use and add a lot of humour and motivation to fitness sessions. The quality feels good, the size is convenient, and they’re excellent value for money. My teens absolutely love them, making them a fantastic and entertaining gift. ### ⭐⭐⭐⭐⭐ Fun and Motivating Workout Tool! *by P***Q on 27 February 2025* These exercise dice are a great way to add variety to workouts and keep things interesting. • Easy to use – Just roll and follow the exercises. • Great for all fitness levels – Works for beginners and experienced exercisers. • Keeps workouts fun – No more boring routines! • Good quality – Durable and easy to read. Overall, a simple but effective way to stay active. Highly recommend! ### ⭐⭐⭐⭐ Good fun - shame about the logo *by M***R on 25 December 2022* Great for my teen to have some fun with working out. Shame the company logo is on one side of the dice … you have to re-roll each time it shows! ## Frequently Bought Together - Phoenix Fitness Exercise Dice - Workout Dice Game for Cardio, HIIT Training and Exercise Classes - Training Includes Push Ups, Squats, Jumping Jacks, Crunches & Wildcard - Home and Gym - Scrub Daddy, Screen Daddy - Multi-color, Multi-use Microfiber Cleaning Pads for Electronic Screens With Convenient Storage, Scratch Free, Streak Free, Reusable and Washable, 3ct --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.is/products/134937801-exercise-dice-workout-dice-game-for-cardio-hiit-and-exercise](https://www.desertcart.is/products/134937801-exercise-dice-workout-dice-game-for-cardio-hiit-and-exercise) --- *Product available on Desertcart Iceland* *Store origin: IS* *Last updated: 2026-07-13*