Possibly dumb question, but are these fairly easy to use solo? I have no one to assist with measurements.

Yes you can use it solo, I do! there are only a few measurents that you'll need to be in front of a mirror so you can see the millimeter mark on the calipers. It may take a little practice but you can definitely do it by yourself and get accurate measurements.

Does the instruction book include the charts?

Yes, the instruction book is included.

how many parts of the body do you measure? seems like some of them just want you measure the abdomen...i feel like you shpus probably measure more

The instruction manual includes tables and instructions for a 5 site test: chest, arm, abdomen, hip, leg. There are other methods as well with more and less sites.

Does it come with myo tape?

No just Caliper and guide no tape

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Slim Guide Skinfold Caliper

Product ID: 1298081

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Details

Brand
Slim Guide
Material
Stainless
Product Dimensions
1"L x 1"W
Range
80 millimeters
Measurement Accuracy
+/-0.2 or

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📊 Measure Up: Elevate Your Fitness Game!

DURABLE BUILD - Engineered for longevity, ensuring reliable performance.
COMPACT DESIGN - Lightweight and portable for on-the-go assessments.
PROFESSIONAL GRADE - Meets or exceeds the standards of premium calipers.
AFFORDABLE EXCELLENCE - Experience top-tier accuracy without breaking the bank.
COMPREHENSIVE INSTRUCTIONS - Includes a detailed guide for effortless use.

The Skinfold Caliper is a budget-friendly yet highly accurate tool designed for fitness professionals and enthusiasts alike. It meets or exceeds the specifications of high-end models like Harpenden and Skyndex, ensuring you get professional-grade results without the hefty price tag. Complete with an instructional book, this caliper is perfect for anyone looking to track body composition effectively.

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