Abdominal Mat

Nice and sturdy. Blue color means it won't get mixed up at the gym.

I never knew about an ab mat until I started doing Crossfit. My first day in there the WOD had us using ab mats and the trainer asked if I had used one and explained it to me. They also suggested I modify the reps because of using it for the first time. I ignored this because I'm an athlete at heart......I should have listened haha. This product is great because it extends the range of motion to use your abdominal muscles to engage more with every sit up. For those who say this is to big, if you adjust your body to it by sliding it under your butt more to get the curve in your lower back. You should be good to go! This mat did exactly as I hoped, feels durable, and does the job. Highly recommend.

Great value. Quality is there for a very fair price. Is holding up well either with my kids walking on it. Padding is firm but forgiving.

This pad helps to keep your back properly positioned during situps. Since rounding of the back is the number one problem of doing situps, this is a very good thing. It also helps to create hyperextension of the abs as you go down. This adds to the effectiveness of the exercise. I also use this as a knee pad for when I do lunges. The only complaint I have is with the stifness of the foam. Hopefully, it will soften over time. This is a quality product that was about 2/3 the cost of the name brand equivelant. Update: I just tried out the AbMat2. It is the exact same firmness as this mat. I guess the stiff mat is better for you :-/

I use these ab mats to do handstand pushups. They are just the right support and very affordable. I have searched high and low and could not find affordable Ab mats that could provide the support I would need to practice my handstands pushups and headstand. I came across these while browsing on Amazon and I took a chance. It was just what I needed and I ended up purchasing two of them. Although I do not plan to use it for that purpose I did try doing sit-ups using the ab mat. It provided a good cushion for my back and helped put less strain on it. All in all, it is a great product. A professional gym quality product.

Simply Put: Durable and versatile for all types of exercise. -- Overall comfort -> 5/5 Purchased to give my knees support when working out at home. Great comfort from doing lunges without hitting the hard floor to learning to do push-ups from your knees. Whatever exercise, the mat pad will help you along the way without budging. Pros: -> Very cushioned. No need to be afraid of how much weight to put on it. It will support you. -> Does not budge when placed. Really need to be intentional with trying to budge it in order for it to really move. -> Easy to clean post workout. Cons: -> Could be slightly bigger when you consider varying body types and physical goals.

It's fine, but didn't really help the way i would have hoped. Maybe it's the shape? I'm unsure, but it doesn't help me work out on my back, which was my goal.

Love it! I use it at home to support my head during certain exercises and to support my lower back for others. It's well made and should last me for years to come.

Bra pris och det känns som den är av bra kvalitet och kommer hålla länge.

Ideal support for lower back while doing ab work, much better than a rolled up towel for sure.

This has been a game changer for me. I am able to do hundreds of more reps on my crunches because of this mat. I have lower back pain and when I use this, it makes my ab crunches painless.

Produit reçu en parfait état malgré que l'article était nullement emballé dans un colis juste son film protecteur avec une étiquette collisimo collée dessus .Conditionnement très moyen venant d'amazon

こういうのでいい。シンプルですが腹直筋への刺激に必要な脊柱の伸展、ストレッチが得られます。筋トレの基本であるフルストレッチ、フルコントラクト。実は腹直筋では意外と難しい。ホームトレーニングではアブローラーも良いですが、使う人を選びます。商品は適度な張りがあり質感も悪くないと思います。