---
product_id: 126581144
title: "Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms"
price: "4297 kr"
currency: ISK
in_stock: true
reviews_count: 8
url: https://www.desertcart.is/products/126581144-eat-to-feed-80-nourishing-recipes-for-breastfeeding-moms
store_origin: IS
region: Iceland
---

# Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms

**Price:** 4297 kr
**Availability:** ✅ In Stock

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- **What is this?** Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms
- **How much does it cost?** 4297 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/126581144-eat-to-feed-80-nourishing-recipes-for-breastfeeding-moms)

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## Description

Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms [Larson, Eliza, Kohler, Kristy] on desertcart.com. *FREE* shipping on qualifying offers. Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms

Review: Perfect breastfeeding meal guide - I purchased this book as a present to my husband before our daughter was born. He wanted to make me healthy meals and snacks during my postpartum to support breastfeeding and he needed ideas(more than just cookies). This book was perfect! It helped him understand what foods boost breastmilk production and energy for mama so he could stock the fridge and pantry. Also, the recipes are easy to follow, execute, and modify - I’m dairy free and most of the recipes didn't even need modifications and so many are also vegetarian! Most importantly these recipes taste amazing! We have been home from the hospital for a week and he has prepared 9 recipes from the book and they have all been some of the best things I’ve ever eaten and my milk supply is plentiful! I would eat all of these recipes even if they didn’t support breastfeeding. The spicy kimchi bowl, carrot/pesto/egg toast, beet salad w/ miso vinaigrette, fig/apricot/goat cheese/honey brown rice cakes, spiced molasses almond milk, peanut/sweet potato stew, crunchy garlic green beans, and apricot soda have all been home runs. Tonight we are planning roasted chicken with fennel and as a treat for later the dark chocolate/fig/almond bark! I’m seriously in heaven, thank you oat mama!
Review: Delicious, Nutritious & Simple Recipes for Mamas! - This is my second pregnancy and I wish I had had this resource the first time around. Just got the book and I’ve already made many of the recipes to freeze- bars, balls, muffins, soup...and everything has been easy to make and delicious. Even my husband and toddler love it all. The authors are super knowledgeable and made these nutritious recipes accessible- can’t wait to see how it helps out with nursing. Husband even commented that you don’t have to be a nursing mom to enjoy these recipes. Get the book! It’s beautiful!

## Images

![Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms - Image 1](https://m.media-amazon.com/images/I/71dumPKyP6L._AC_UF1000,1000_QL80_.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Perfect breastfeeding meal guide
*by A***R on August 6, 2019*

I purchased this book as a present to my husband before our daughter was born. He wanted to make me healthy meals and snacks during my postpartum to support breastfeeding and he needed ideas(more than just cookies). This book was perfect! It helped him understand what foods boost breastmilk production and energy for mama so he could stock the fridge and pantry. Also, the recipes are easy to follow, execute, and modify - I’m dairy free and most of the recipes didn't even need modifications and so many are also vegetarian! Most importantly these recipes taste amazing! We have been home from the hospital for a week and he has prepared 9 recipes from the book and they have all been some of the best things I’ve ever eaten and my milk supply is plentiful! I would eat all of these recipes even if they didn’t support breastfeeding. The spicy kimchi bowl, carrot/pesto/egg toast, beet salad w/ miso vinaigrette, fig/apricot/goat cheese/honey brown rice cakes, spiced molasses almond milk, peanut/sweet potato stew, crunchy garlic green beans, and apricot soda have all been home runs. Tonight we are planning roasted chicken with fennel and as a treat for later the dark chocolate/fig/almond bark! I’m seriously in heaven, thank you oat mama!

### ⭐⭐⭐⭐⭐ Delicious, Nutritious & Simple Recipes for Mamas!
*by J***S on August 23, 2019*

This is my second pregnancy and I wish I had had this resource the first time around. Just got the book and I’ve already made many of the recipes to freeze- bars, balls, muffins, soup...and everything has been easy to make and delicious. Even my husband and toddler love it all. The authors are super knowledgeable and made these nutritious recipes accessible- can’t wait to see how it helps out with nursing. Husband even commented that you don’t have to be a nursing mom to enjoy these recipes. Get the book! It’s beautiful!

### ⭐⭐⭐⭐⭐ Great nutritional info
*by N***H on October 23, 2025*

Beautiful cookbook with vivid pictures of enticing foods. The important thing is that it teaches you how to incorporate uncommon foods like nutritional yeast, buckwheat, apricots and other food essential to breastfeeding into everyday meals. What I didn't like: -this cookbook is extremely shy of meat and they aren't very upfront about it. -chamomile flowers are featured in many of the food photos and some health specialists advice against chamomile tea while breastfeeding. -they suggest preparing their pancakes for guests who come to meet the baby, which encourages moms to get out of bed when they should be resting. Postpartum rest is essential for healing and for increasing milk supply. Otherwise it's just the sort of book I was looking for—it's not easy to find information on nutrition for nursing mothers.

## Frequently Bought Together

- Eat to Feed: 80 Nourishing Recipes for Breastfeeding Moms
- The First Forty Days: The Essential Art of Nourishing the New Mother
- The Postpartum Nutrition Cookbook: Postpartum Gifts for Mom (Pregnancy Gifts for Expecting Mom)

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-02*