---
product_id: 126526843
title: "5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength Kindle Edition"
brand: "jim wendler"
price: "2692 kr"
currency: ISK
in_stock: true
reviews_count: 13
url: https://www.desertcart.is/products/126526843-5-3-1-for-powerlifting-simple-and-effective-training-maximal
store_origin: IS
region: Iceland
---

# 5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength Kindle Edition

**Brand:** jim wendler
**Price:** 2692 kr
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength Kindle Edition by jim wendler
- **How much does it cost?** 2692 kr with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/126526843-5-3-1-for-powerlifting-simple-and-effective-training-maximal)

## Best For

- jim wendler enthusiasts

## Why This Product

- Trusted jim wendler brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![5/3/1 for Powerlifting: Simple and Effective Training for Maximal Strength Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51i3XJ8GPHL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Good follow-up to 5/3/1
  

*by J***R on Reviewed in the United States on March 22, 2013*

I bought 5/3/1. I read through it, and loved the simplicity of the program. I still wasn't quite sure how I should follow the program if I was doing a powerlifting meet, so I got this as well.Jim Wendler still recommends either the original 5/3/1 program or a modified program with singles thrown in (with a few other switch ups). He provides a great amount of detail in terms of deloads, when to start changing the program for a meet, and what do when you're only a couple weeks out.I don't train with gear, nor do I use steroids, but reading about the stuff is fascinating. It's all covered in here, as well as so many accessory exercise ideas my head spun. Yes, the BBB program is hard. Yes, it's worth it.If you're not planning on doing powerlifting meet, you're good with just the regular 5/3/1 book. If you want to do a meet? Get this book. It's worth it. The basics are simple, but the details are always nice to have.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Best program for pure strength
  

*by A***Y on Reviewed in the United States on January 13, 2013*

I have played contact sports and been in law enforcement most of my life. After college football I got into law enforcement for 15 years. 5/3/1 is the best program I have used to gain size and strength. Jim Wendler has made getting strong easy to understand.  I only wish I would have had this information years ago. If you can commit to the 5/3/1 plan it will work.  I have had great success with it over the last year and half . I got a fellow Swat team member on 5/3/1 he and my younger brother are off to setting personal records. To make the gains you have to be honest and find your real mazes.  Remember it makes getting strong easy to understand, not easy. If your not gonna squat or dead lift like most don't bother, get p90x and be a little bitch the rest of your life.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Long search but found a solid program in this book
  

*by G***O on Reviewed in the United States on April 5, 2021*

I think I finally landed on my "forever program. Great stuff especially as it is focused yet flexible in the programs  👍

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-03-17*