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Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity

Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity

Q: has anyone lost weight after regularly using this machine?

Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.

Q: how about use for a short person? I am 5'1"

My daughter wanted me to get this for her, She is short as well but I've not really talked to her about this machine since she got it.

Q: Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine?

i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it

Product ID: 1139227

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Details

Brand
Sunny Health &
Special Feature
Adjustable
Color
Grey/black
Resistance Mechanism
Hydraulic
Product Dimensions
20"D x 23"W x
Maximum Weight Recommendation
220 Pounds

📊digital workout monitor

🔇silent hydraulic system

⚙️12 resistance levels

Frequently Bought Together

Sunny Health & Fitness Compact Adjustable Rowing Machine with 12 Levels of Resistance for Complete Body Workouts and Optional Free SunnyFit App Enhanced Connectivity

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Description

🚣‍♂️ Row your way to peak fitness—quiet, compact, and totally customizable!

DATA DRIVEN PROGRESS - Track time, strokes, calories, and more with the integrated LCD monitor to stay motivated.
WHISPER QUIET WORKOUTS - Hydraulic resistance ensures smooth, noise-free sessions perfect for any living space.
FULL BODY FAT BURNING POWER - Engage arms, core, legs, and glutes in one seamless, low-impact rowing motion.
COMPACT COMFORTABLE DESIGN - Lightweight frame with ergonomic seat and adjustable foot straps fits your space and style.
TAILORED INTENSITY FOR EVERY ATHLETE - 12 adjustable resistance levels let you customize your challenge from beginner to pro.

The Sunny Health & Fitness Compact Adjustable Rowing Machine offers 12 hydraulic resistance levels for a smooth, silent workout that targets your entire body. Featuring a digital monitor to track key metrics and a space-saving ergonomic design, it’s perfect for professionals seeking effective, low-impact fitness at home. Lightweight and easy to assemble, it combines durability with comfort, backed by a trusted 3-year frame warranty.

Specifications

Brand	Sunny Health & Fitness
Special Feature	Adjustable Foot Strap
Color	Grey/black
Resistance Mechanism	Hydraulic
Product Dimensions	20"D x 23"W x 54"H
Maximum Weight Recommendation	220 Pounds
Metrics Measured	Time, Count, Calories, Scan
Model Name	SF-RW1205
Frame Material	Alloy Steel
Item Weight	20.5 Pounds
Tension Level	12
Material	Alloy Steel
Power Source	Battery Powered
Number of Batteries	2 AA batteries required. (included)
Display Type	LCD
Global Trade Identification Number	00815749010506
UPC	815749010506 702872607812
Item Package Dimensions L x W x H	69.5 x 24 x 22.5 inches
Package Weight	11.86 Kilograms
Item Dimensions LxWxH	20 x 54 x 23 inches
Brand Name	Sunny Health & Fitness
Country of Origin	China
Warranty Description	3 Year Structural Frame, 180 Days Other Parts And Components
Suggested Users	unisex-adult
Number of Items	1
Manufacturer	Sunny Health & Fitness
Part Number	SF-RW1205
Model Year	2019
Style	Classic
Included Components	Rower, User Manual, Tool, Hardware
Size	Standard

Have a Question? See What Others Asked

Do you have to wear a life jacket while rowing?

has anyone lost weight after regularly using this machine?

how about use for a short person? I am 5'1"

Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine?

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