---
product_id: 112660237
title: "NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym"
brand: "newme fitness"
price: "17867 kr"
currency: ISK
in_stock: false
reviews_count: 1
url: https://www.desertcart.is/products/112660237-newme-fitness-half-balance-ball-workout-cards-instructional-fitness-deck
store_origin: IS
region: Iceland
---

# Moisture-resistant material 50 unique exercises 3.5" x 5" size NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

**Brand:** newme fitness
**Price:** 17867 kr
**Availability:** ❌ Out of Stock

## Summary

> 🏋️‍♂️ Elevate your fitness game with every card!

## Quick Answers

- **What is this?** NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym by newme fitness
- **How much does it cost?** 17867 kr with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.is](https://www.desertcart.is/products/112660237-newme-fitness-half-balance-ball-workout-cards-instructional-fitness-deck)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Visibility is Key:** Large card size ensures easy reading during workouts.
- • **Unleash Your Potential:** 50 diverse exercise cards to customize your workout!
- • **Create Your Own Routine:** Includes blank cards for personalized workouts!
- • **Durability Meets Design:** Crafted from moisture-resistant plastic for long-lasting use.
- • **All Fitness Levels Welcome:** Perfect for beginners and pros alike—everyone can join in!

## Overview

The NewMe Fitness Half Balance Ball Workout Cards offer a comprehensive fitness deck featuring 50 unique exercise cards designed for all fitness levels. Made from durable, moisture-resistant plastic, these large-sized cards are easy to read and perfect for creating custom workout routines at home or in the gym.

## Description

International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Features

- Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits!
- Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.
- Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.
- Large Size - These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.
- All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | NewMe Fitness |
| Brand | NewMe Fitness |
| Package Dimensions | 12.9 x 9.19 x 2.21 cm; 308 Grams |
| Shape | Rectangle |
| Material Type | Plastic |
| Size | 3.5"x5" |
| Item Weight | 308 g |

## Images

![NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 1](https://m.media-amazon.com/images/I/71FvUoYdayL.jpg)
![NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 2](https://m.media-amazon.com/images/I/81EHA26vtkL.jpg)
![NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 3](https://m.media-amazon.com/images/I/81TcryDYifL.jpg)
![NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 4](https://m.media-amazon.com/images/I/81ZjTkVfrPL.jpg)
![NewMe Fitness Half Balance Ball Workout Cards - Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym - Image 5](https://m.media-amazon.com/images/I/81ZxmlQKKfL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Questions & Answers

**Q: Hi - How many exercises for beginners/people with little strength? I'm a post-menopausal woman; walk regularly but no strength ex's for 5 years.**
A: Apologies for not replying sooner. What I did was go through the cards and determine which ones would be best for me (I'm 67, and in good health). Be conscious of any limitations you may have (I have some lower back discomfort). I think the most important way to proceed is start with a low weight (most big box stores have an affordable weight set of three pairs of dumbbells 1, 2, 3 lbs. with a mini rack. Or just start with a pair that is manageable for you. The key is being deliberate in your motion, do not hurry...do a smooth and deliberate motion using the best posture you can. For me, I do not listen to music or watch TV, I just try to focus and concentrate on my routine. You might want to start your program by doing your set once every three days for about a month and then to every other day. This will allow some time for the muscle groups to recover and make your routine more enjoyable. I'd start with 8 or ten reps each. Watch your diet and keep to your schedule and it won't be too long before you start seeing results. Peace.

**Q: Has anybody used these at the gym? Are they practical for that?**
A: I have used these at my gym. Before going to the gym, I reviewed the cards and selected a good variety to work my entire body. The use of these cards has allowed me to emulate my former personal trainer and his wide variety of workouts. I’m so happy that I discovered these cards as I can get thorough workouts without a
personal trainer saving $350/month! BIG
WIN!!! 😃

**Q: What kind of box or packaging are the cards stored in when not in use?**
A: The cards fit easily back into the box they came in. 
Melissa
NewMe Fitness

**Q: Are these actual playing cards too?**
A: Hi Andrew. No, they are not actual playing cards. I believe some of the images should show both sides. One side illustrates the exercise and one side explains it with text and which muscles are used. Best!

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great quality.
  

*by A***Z on Reviewed in the United Kingdom on 23 November 2019*

I really like these cards. Sometimes I just shuffle them and deal, say 6 cards and just create my own little circuit. Stops me getting bored.

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*Product available on Desertcart Iceland*
*Store origin: IS*
*Last updated: 2026-02-02*