Swanson Full Spectrum Spearmint Leaf 60 Caps (400 mg)

Used for 2 months (ordered second bottle from another website because out of stock on amazon, it hasn't reached yet) and definitely saw a reduction (not 100%, around 60%) in hirsutism. No improvement in my moderate acne. Stopped spotting. Regularised flow. Took 1 capsule at night after dinner. Your mileage may vary. I was working out 30-40 mins a day and eating home food, no strict dieting, but after my PCOD diagnosis, even working out didn't help me alone, so I definitely attribute some success to this.

My back acne vanished after 2 months after using this and primrose oil capsules together twice a day !

got back to normal blood testosterone level..

Worked for me

It does not do anything No result

Helps tremendously to reduce my hormonal chin hair growth. No longer have a five o’ clock shadow. PCOS-PMOS approved. This brand has worked the best. No taste and easy to swallow.

As a 30-something woman who's been managing PCOS for years, I’m always skeptical of supplements but after doing some research on spearmint tea and its benefits for women with PCOS—especially for reducing androgens—I decided to give these spearmint tea pills a try. I’m so glad I did! After taking them consistently for about 6 weeks, I’ve noticed some real changes. The most obvious one has been a reduction in stubborn chin hair (ladies with PCOS, you know what I mean). It’s not completely gone, but it’s definitely finer and growing slower. My skin also seems clearer, and I feel like my mood has been a bit more even throughout my cycle, which is a huge win. I love that I don’t have to drink multiple cups of tea every day—these capsules are quick and easy to take with my morning routine. No weird aftertaste, and they haven’t upset my stomach at all. Of course, this isn’t a miracle pill, and I still manage my PCOS through diet, exercise, and other supplements, but this has absolutely earned a spot in my routine. If you’re looking for a natural way to support hormone balance, I highly recommend giving this a try! Pro Tips: ✔️ Be consistent—don’t expect overnight results. ✔️ Pair with a healthy lifestyle for best results. ✔️ Talk to your doctor if you’re on other meds or unsure!

Taking this supplement everyday really helped me balance out my hormones I didn’t have my period for almost 6 months and then It came back randomly a month ago when I started to take these consistently. And I’ve had two periods in a row so far and I’m back on track. I’m really happy with this product 10/10! (I’ve only really been using this supplement pertaining to balancing my hormones).

Bought this product off of word of good health benefits especially for women. I can tell it’s started to work for me with hormone regulation. I have not seen much change with acne/hirtuism. Product comes exactly like photo and sealed.

The Context I’ve been researching the benefits of spearmint for a while—specifically for its anti-androgenic properties and digestive soothing—but drinking 3+ cups of tea a day just wasn't sustainable for my schedule. I decided to switch to these capsules for the convenience and consistency of dosage. Product Quality & Experience • Ease of Use: The capsules are a standard size (easy to swallow) and don't have that chalky texture some herbal supplements suffer from. • Taste/Scent: There is a faint, pleasant minty scent when you open the bottle, but absolutely no "minty burps" or aftertaste, which was a major concern of mine. • Ingredients: I appreciate the transparency of the label. There are no unnecessary fillers or artificial dyes, which is a huge plus for those of us with sensitive systems. Performance & Results I’ve been taking these consistently for 30 days, and here is what I’ve noticed: 1. Skin Clarity: While herbal remedies take time, I’ve noticed a significant reduction in the hormonal congestion around my jawline. 2. Digestive Comfort: These are excellent for post-meal bloating. They seem to settle the stomach much faster than peppermint oil, which can sometimes be too "sharp" for my reflux. 3. No Side Effects: I haven't experienced any jitters or stomach upset, even when taking them on a relatively empty stomach. Pros & Cons ✅ Pros: • Potent dosage in a single-capsule serving. • Much more convenient than brewing loose-leaf tea. • Gentle on the stomach compared to peppermint alternatives. ❌ Cons: • The bottle is a bit oversized for the quantity of capsules (could be more eco-friendly).